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Low Fat Diet

What's the recommended total fat intake of total calories per day?
20%-35%
10%-15%
20%-45%
25%30%
Eat less meat, and eat more __________.
Veggies
Fish
Pork
Nuts
What are the danger of excess cholesterol in the blood?
Plaques
Deposits of fatty
Renal Failure
Decrease blood volume
DM
Hypotension
The low fat diet restricts ________________
Cholesterol
Tran-saturated fat
Unsaturated fat
Lard
Chicken Skin
Walnuts
A low fat diet consists of what ?
Whole grains, fruits, veggies and lean meat
Whole grains, fish, veggies and carbs
Whole grains, fruits, veggies and chicken skin
Whole grains, fruits, veggies and dark chocolate
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