How Stressed Are You?_A
Hey there!
We are so glad you are here!
If you’re in high school or college and feel stressed, we get it.
Take this quiz to understand where you stand and how you can incorporate some stress management techniques in your life.
For each item listed below, choose the response that best describes you. There are no right or wrong answers!
Thank you!
Best,
Team Peakmind
Hey there!
We are so glad you are here!
If you’re in high school or college and feel stressed, we get it.
Take this quiz to understand where you stand and how you can incorporate some stress management techniques in your life.
For each item listed below, choose the response that best describes you. There are no right or wrong answers!
Thank you!
Best,
Team Peakmind
Not very like me | Not like me | Neutral | Like me | Very like me | |
|---|---|---|---|---|---|
I find it hard to wind down (or relax, calm down). | |||||
I get easily agitated over minor issues. | |||||
It is hard for me to tolerate anything that keeps me from getting what I want. | |||||
I feel nervous or jittery often. | |||||
I know when and whom to reach out for help regarding my stress. |
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