6 Nutrient Quiz
6 Nutrient Quiz
Test your knowledge about essential nutrients with our engaging quiz! Discover how well you understand the various nutrients that fuel your body, from carbohydrates to vitamins.
This quiz covers key topics such as:
- Sources of energy
- Nutrients obtained from sunlight
- The role of minerals and proteins
Which nutrient is the best source of energy?
Carbohydrates
Water
Vitamins
Protien
What nutrient can you get from sunlight?
Water
Minerals
Vitamins
Protien
What type of nutrient is iodine?
Fats
Minerals
Carbohydrates
Protien
Which nutrient is made of amino acids?
Minerals
Fats
Protiens
Carbohydrates
Which nutrient helps develop your muscles?
Carbohydrates
Water
Fats
Protiens
Which nutrient can wash soluble vitamins out of the body if you have too much of it?
Water
Minerals
Vitamans
Fats
Which nutrient can result in obesity?
Protiens
Water
Carbohydrates
Fats
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