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Quizzes > Sports

Taekwondo Yellow Belt Test: Practice Your Basics

Quick, free yellow belt taekwondo quiz with instant results.

Editorial: Review CompletedCreated By: Nipuna MadushanUpdated Aug 25, 2025
Difficulty: Moderate
2-5mins
Learning OutcomesCheat Sheet
Paper art illustration of a taekwondo athlete with yellow belt performing front kick next to quiz icon on coral background.

Use this taekwondo yellow belt test to check your basics for grading and see where to improve. Answer quick questions on stances, kicks, blocks, and patterns, then get instant feedback. Want more study on terms and etiquette? Try our taekwondo theory quiz. If you want to sharpen movement skills, take the agility balance coordination quiz to build speed, balance, and control.

What does the yellow belt represent in Taekwondo?
Earth, symbolizing the foundation of training
Air, symbolizing freedom and agility
Fire, symbolizing energy and passion
Water, symbolizing adaptability
In the Taekwondo belt system, yellow represents the earth from which a plant sprouts and takes root, symbolizing the student's foundation in the art. It reminds beginners to build strong basic skills. As you progress, you grow upward toward more advanced techniques. .
What is the Korean term for the front stance?
Beom seogi
Juchum seogi
Dwi kubi seogi
Ap kubi seogi
Ap kubi seogi directly translates to 'front long stance' in Korean and is the standard stance for many basic Taekwondo techniques. It provides stability and mobility for punching, kicking, and blocking. Horse stance is juchum seogi and back stance is dwi kubi seogi. .
Which stance is most appropriate for executing basic punches in Taekwondo?
Back stance (Dwi kubi seogi)
Closed stance (Mo seogi)
Horse stance (Juchum seogi)
Front stance (Ap kubi seogi)
The front stance, or ap kubi seogi, positions the practitioner with one leg forward and bent, providing a strong structure for delivering powerful punches. Horse stance is lower and used for conditioning. Back stance shifts weight back and is more defensive. .
Which block is used to defend against strikes aimed at the abdomen?
Low block (Arae makgi)
Inner forearm block
High block (Olgul makgi)
Middle block (Momtong makgi)
The middle block, momtong makgi, intercepts attacks at torso level by sweeping the forearm across the body. Low block protects the legs, while high block protects the head. Correct body alignment and rotation generate power. .
What is the Korean term for a punch in Taekwondo?
Seogi
Jireugi (or jireugi)
Chagi
Makgi
In Taekwondo Korean terminology, 'jireugi' refers to a straight punch executed with a closed fist. 'Chagi' means kick, 'makgi' means block, and 'seogi' means stance. Learning Korean terms helps students follow commands internationally. .
Which kick is typically introduced at the yellow belt level?
Roundhouse kick (Dollyo chagi)
Side kick (Yop chagi)
Front kick (Ap chagi)
Hook kick (Huryeo chagi)
The front kick, ap chagi, is usually the first kicking technique taught in Taekwondo, focusing on chambering, extension, and recoil. Roundhouse and side kicks are added in later belts once fundamentals are solid. Ap chagi builds coordination and balance. .
What is the main purpose of chambering the knee before executing a front kick?
To generate power and maintain balance
To distract the opponent visually
To signal readiness for sparring
To stretch the hip flexors
Chambering the knee raises the center of gravity and stores energy in the hip flexors, enabling a faster and more powerful extension. It also helps maintain balance and proper alignment. Without chambering, kicks lose speed and control. .
How should you form your fist for a proper Taekwondo punch?
Fingers straight and thumb pointed down
Palm open with fingers together
Fingers open and thumb tucked inside
All fingers curled tightly with thumb resting outside
A correct punching fist has all fingers curled in tightly so the first two knuckles make contact, with the thumb resting outside to avoid injury. Tucking the thumb inside can lead to breaks. This formation aligns bones for maximum force transfer. .
What is the ideal weight distribution for a horse stance (juchum seogi)?
60% front, 40% back
90% on the front leg
70% on the back leg
Evenly 50% on each leg
Horse stance (juchum seogi) requires equal weight on both legs to build leg strength and stability. Unequal distribution can lead to imbalance and reduce the conditioning benefit. It also prepares practitioners for lateral movements. .
Which tenet of Taekwondo emphasizes showing courtesy and respect to others?
Ye Ui (Courtesy)
Guk Gi (Self-Control)
In Nae (Perseverance)
Yom Chi (Integrity)
'Ye Ui' translates as 'Courtesy' and is the first tenet of Taekwondo, teaching practitioners to show respect to instructors, peers, and opponents. Courtesy maintains a positive training environment and builds character. It's essential both inside and outside the dojang. .
Which blocking technique is most effective against a roundhouse kick aimed at the torso?
High block (Olgul makgi)
Middle inward block (An palmok makgi)
Low block (Arae makgi)
Knife-hand block (Sonkal makgi)
An palmok makgi, or inward middle block, uses the forearm to deflect roundhouse kicks from the outside, redirecting force away from the torso. High block deflects head-level attacks, and low block is for leg attacks. Proper timing enhances effectiveness. .
What part of the arm contacts the opponent's attack during a high block (Olgul makgi)?
Inner forearm
Elbow
Outer forearm
Back of the hand
Olgul makgi, or high block, is performed by rotating the forearm so that the outer edge intercepts attacks directed at the head. This orientation deflects force outward and away safely. Keeping the elbow slightly bent increases shock absorption. .
Which part of the foot is used to deliver a front snap kick (Ap chagi)?
Ball of the foot
Instep
Side of the foot
Heel
The front snap kick uses the ball of the foot to strike, focusing power and speed while reducing injury risk. The toes are pulled back to expose the ball for impact. Using the heel or instep can damage the toes or reduce control. .
In a front stance (Ap kubi seogi), what is the optimal angle between the front thigh and the shin to maximize stability?
90 degrees
120 degrees
45 degrees
60 degrees
A 90-degree angle between the front thigh and shin provides the most stable structure in a front stance, allowing optimal balance and power transfer. Angles significantly higher or lower compromise joint alignment and reduce effectiveness. Proper stance geometry is key to advanced technique. .
When executing a middle block (Momtong makgi), which muscle group is primarily responsible for retracting the chambered arm?
Latissimus dorsi
Triceps brachii
Deltoids
Biceps brachii
Retracting the arm into chamber for a middle block engages the biceps brachii, which flexes the elbow. The triceps extend the arm during the block itself. Strong biceps control the chamber and prepare for subsequent techniques. .
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Study Outcomes

  1. Understand TKD Stances -

    Understand the fundamental stances required for the tkd yellow belt test, including their Korean names and tactical applications.

  2. Demonstrate Basic Kicks -

    Demonstrate proper form for front kick, roundhouse kick, and side kick as tested in the taekwondo yellow belt test.

  3. Apply Mudokwan Techniques -

    Apply Mudokwan-specific moves, such as knife-hand strikes and blocks, in the context of the Mudokwan yellow belt test requirements.

  4. Identify Common Errors -

    Identify and correct common mistakes encountered during yellow belt quiz questions and yellow belt test practice drills.

  5. Evaluate Test Readiness -

    Evaluate your current skill level and confidence to determine if you are ready for the tkd yellow belt test.

  6. Plan Targeted Practice -

    Plan a focused training routine using insights from the free yellow belt quiz to strengthen weak areas and boost performance.

Cheat Sheet

  1. Master Your Stances -

    Solid stances like front (ap seogi), horse (juchum seogi), and back (dwit seogi) form the foundation of every move on the tkd yellow belt test. Practice transitions slowly, keeping 70% of your weight forward in ap seogi and evenly balanced in juchum seogi, as recommended by Kukkiwon's official syllabus. A handy mnemonic is "FHB" (Front, Horse, Back) to drill the sequence each session.

  2. Perfect Basic Kicks -

    The front kick (ap chagi) and side kick (yop chagi) are graded heavily on yellow belt quizzes for speed, chamber and snap technique. Follow the "SCS" formula - Step in, Chamber at waist level, and Snap with the ball or knife edge of your foot - and use video feedback from reputable dojang tutorials or World Taekwondo Federation drills. Drilling 20 repetitions per leg builds muscle memory and increases power in your tkd yellow belt test practice.

  3. Refine Blocks and Punches -

    Low block (arae makgi), high block (ollyeo makgi) and the middle punch (momtong jirugi) must flow with correct hip rotation and chambering. According to a Journal of Martial Arts Science study, coordinating your core twist with each block improves stability by 30%, so drill combos like block - punch - block in three-count sets. Visualize deflecting an attack before countering to reinforce precision under test conditions.

  4. Learn the Chon-Ji Pattern -

    Chon-Ji, the first poomsae in Mudokwan curriculum with 19 movements, symbolizes "heaven and earth" and is mandatory for yellow belt tests. Break it into 5-move segments, mastering each with slow practice before linking them fluidly to achieve the pattern's full flow. Use an overhead mirror or recording device to self-correct timing and posture as per Kukkiwon guidelines.

  5. Memorize Etiquette and Commands -

    Korean terms like charyot (attention), kyong-rye (bow), and junbi (ready stance) are essential for a smooth yellow belt quiz performance. Create a memory phrase such as "Cherry Kings Jump Rapidly" to recall the sequence quickly during your tkd yellow belt test. Demonstrating correct etiquette earns up to 10% of your practical score, so practice them until they become second nature.

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