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Quizzes > Health & Medicine

Am I a Hoarder Quiz: Understand Your Clutter Habits

Quick, free hoarding disorder test to understand your habits. Instant results.

Editorial: Review CompletedCreated By: Genia AnnabellaUpdated Aug 28, 2025
2-5mins
Profiles
Paper art illustration for hoarder test quiz on sky blue background

This Am I a Hoarder quiz helps you spot clutter patterns and how they affect your space, time, and stress. In minutes, you will see a simple score plus gentle next steps you can try today. If you are also exploring habits, you might like our self sabotage quiz or see whether traits overlap with the am i neurodivergent quiz.

How often do you clear out unused items from your living space?
Rarely, I keep almost everything
Only when Im forced by lack of space
Regularly, I love decluttering
Every few months for organization
Once or twice a year for cleanliness
When you think about letting go of sentimental items, how do you usually feel?
I sort through and keep only a few meaningful items
I struggle sometimes but eventually decide selectively
I find it nearly impossible to discard any sentimental item
I hesitate a lot and usually keep most items
I easily let them go once Ive captured the memory internally
How full are your closets and storage spaces in most rooms you live in?
Theyre mostly half-empty, with plenty of breathing space
Theyre almost always packed to the brim
Theyre somewhat full but still allow easy access
Theyre bursting and often overflow into living areas
Theyre usually nearly full and crowded
How frequently do you make impulse purchases you later regret?
Occasionally but its not typical
Almost always buy without thinking and regret later
Often I add unnecessary stuff
Sometimes I regret a few items
I rarely buy impulsively; I research first
How often do you feel overwhelmed by the amount of stuff you own?
Sometimes, but I manage
Occasionally it stresses me
Almost always I feel overwhelmed by stuff
Frequently I feel swamped
Rarely, I feel calm about my belongings
When you cant find something you own, do you replace it immediately or keep searching?
I always search thoroughly before replacing
I almost immediately replace without searching
Often I give up and buy new
I search for a short time
I usually look a bit then decide
Approximately how many boxes of sentimental keepsakes do you have stored at home?
Too many to count
None or maybe one small box
Several medium-sized boxes
Numerous large boxes
A couple of small boxes
How often do you organize shelves, drawers, or storage bins to maintain order?
Monthly
Every few months
Rarely, only when chaos hits
Almost never
Weekly or more often
Would you describe your home environment as generally organized or cluttered?
Chaotic and overwhelming
Mostly neat and organized
Moderately cluttered
Generally tidy with occasional mess
Consistently cluttered
Do you frequently keep broken or nonfunctional items, believing youll fix them someday?
I discard or recycle broken stuff promptly
Rarely keep but plan fixes
I always keep broken stuff indefinitely
Sometimes keep until fixed
Often keep many to fix someday
When visitors come over, how often do you worry about showing them a messy home?
Constantly terrified theyll judge clutter
I never worry; its always tidy
Sometimes anxious
Often worried about mess
Rarely concerned
How many unread emails, photos, or files do you have stored on your devices?
A moderate backlog
A manageable handful
Thousands; Ive lost track
Hundreds of unread items
Almost none; I manage files regularly
Whats your reaction when you consider discarding items you rarely use?
I feel minor discomfort
I feel relieved and motivated
I feel neutral, task completed
I feel distressed and avoid it
I feel anxious and hesitant
When you borrow items from others, do you often struggle to return them timely?
Rarely return or lose the items
I always return promptly
Sometimes forget and return late
Often struggle and delay returning
Mostly on time with reminders
Could you accurately list the contents of your storage spaces if asked by someone?
Mostly, with few exceptions
I have little idea
Yes, I could list everything accurately
Id guess some items
I cant list anything
How often do you keep free promotional items you dont really need?
Often grab many
I always accept all freebies
Rarely keep one or two
I never take what I dont need
Occasionally pick some
Do you tend to keep flat surfaces like counters or desks clear of items?
Theyre always clear and ready
Always piled with items
Often covered in stuff
Mostly clear with few items
Sometimes cluttered
Has clutter ever caused frustration or strain in your personal relationships?
Often it creates conflicts
Frequently it severely strains relationships
Sometimes it leads to arguments
No, clutter never causes issues
Rarely it causes minor tension
How frequently do you save newspapers, magazines, or brochures long past their date?
Often hoard many old editions
Save some for a while
Keep a couple until relevant
I discard them promptly
I keep every publication indefinitely
Would you say your home qualifies as a clutter-free environment, based on your view?
Absolutely; its always clutter-free
Mostly yes with rare spots
Not really; clutter is common
Definitely not; clutter dominates
Some areas are cluttered
Do you schedule regular decluttering sessions for yourself in your calendar?
Only when a reminder pops up
Sometimes I plan but skip occasionally
Rarely schedule ahead
Yes; I have declutter dates set
Never schedule decluttering
When parting with items, how comfortable are you donating them to others?
Comfortable most times
Uncomfortable but manage
Neutral, depends on the item
Very uncomfortable; I avoid donating
Very comfortable and proactive
Do you assign a specific home for every item you own to keep track?
I dont assign homes to items
Most items have a home
Every item has a designated spot
Some items have specific places
Only key items have spots
How often do you reorganize your belongings to maintain a system you set?
Rarely reorganize
Monthly reorganizing
Never reorganize belongings
Quarterly efforts
Regularly; I maintain systems often
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Profiles

After completing the am i a hoarder quiz, discover which hoarding profile fits you best and learn practical tips to manage your belongings. Each outcome sheds light on your spot in the levels of hoarding test and guides you toward a healthier, clutter-free lifestyle.

  1. Minimalist Mind -

    You keep only the essentials and value open space over stored items. Your hoarder test results show near-zero packrat tendencies, making maintenance a breeze. Quick tip: Schedule monthly check-ins to prevent small piles from forming.

  2. Tidy Enthusiast -

    Your home is generally clutter-free, but you may hold onto sentimental objects. The am i a hoarder quiz places you in the low end of the spectrum. Quick tip: Allocate a "memory box" for tokens to avoid overflow.

  3. Balanced Keeper -

    You strike a middle ground, enjoying collections but you know when to let go. Your levels of hoarding test result indicates moderate packrat habits. Quick tip: Use the one-in, one-out rule to maintain balance.

  4. Cautious Collector -

    You struggle to discard items, fearing you'll need them later. The hoarding disorder test flags moderate-to-high sentimentality in your living spaces. Quick tip: Challenge yourself to donate five items each week.

  5. Clutter Champion -

    Your spaces are overflowing, and the hoarder test shows high-level hoarding behaviors. You may feel overwhelmed by your possessions. Quick tip: Start small - tackle one drawer or shelf per day to regain control.

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