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Quizzes > Health & Medicine > Diseases & Conditions

What Kind of Acne Do I Have? Take the Quiz!

Ready to uncover your acne type? Take our acne test online now!

2-5mins
Profiles
Paper art faces with acne icons magnifying glass quiz checkmarks on dark blue background

Take this what kind of acne do I have quiz to find your acne type and learn simple care tips you can try today. Prefer a deeper walk-through or a fast check? Pick the full quiz for more detail, or the quick version to get a fast result and move on with a plan.

Which description best matches your typical blemishes?
Small, skin-colored bumps without redness
Pimples along your jawline or chin linked to your cycle
Breakouts appear where straps, helmets, or masks rub
Deep, painful lumps under your skin
Red, inflamed spots sometimes with white tips
Where do you primarily notice your breakouts?
Anywhere, often beneath the surface
Forehead, nose, and chin T-zone
Areas of friction like under shoulder straps
Cheeks and random face areas
Jawline and lower cheeks
How would you describe the pain level of your acne?
Mild discomfort before periods
Tender with mild soreness
Very painful nodules or cysts
Not painful, just textured bumps
Pain at pressure points from gear or clothing
How do your breakouts relate to your menstrual cycle?
I break out due to external pressure, not cycle
Occasional cycle-related spots
No relation at all
Rarely linked to hormones
Consistently flare before each period
How often do you notice blackheads or whiteheads?
Very often across my skin
Sometimes, mostly red bumps
Primarily where equipment rubs
Almost never, mostly deep lesions
Occasionally around my chin
Which describes your skin's oiliness?
Always oily with large pores
Extremely oily, prone to severe clogs
Moderately oily with noticeable shine
Oily only under gear or where it rubs
Oily mainly around cycle time
How quickly do your blemishes heal?
Heal normally unless pressure continues
Linger for weeks and may scar
Disappear within a few days without marks
Heal then return with my next cycle
Heal in about a week or two
Do you see pustules with visible white or yellow centers?
Occasionally, but deep ones more common
More before my period
Rarely
Often
Mostly under equipment-induced friction
What usually triggers your worst breakouts?
Friction, heat, or pressure
Clogging products and oil buildup
Inflammatory factors like picking
Stress and deep inflammation
Hormonal fluctuations
How does stress affect your skin?
Stress leads to red, inflamed spots
Stress causes minor bumps
Stress plus physical pressure causes spots
Stress triggers painful nodules
Stress worsens cycle-related breakouts
Do you experience deep lumps without a visible head?
Usually where gear presses my skin
Frequently and painfully
Sometimes beneath redness
Rarely
Occasionally around hormonal times
How does heat or sweating impact your acne?
Heat worsens deep cysts
Heat plus hormones worsens acne
Less effect, more blackheads
Sweat can inflame spots
Heat and friction trigger breakouts
What describes your scarring or post-acne marks?
Scarring where skin is pressured
Little to no marks
Marks flare with each cycle
Dark spots and pitted scars
Mild red marks that fade
Which skincare treatment shows the best results?
Oral antibiotics or prescription meds
Salicylic acid exfoliation
Reducing friction and clean gear
Hormonal treatments like birth control
Benzoyl peroxide to reduce redness
How old are you, and when did acne start?
Teen or adult with inflamed spots
Teen years with non-inflamed bumps
Early adult with severe nodules
Adult over 25 with cyclical breakouts
Acne appears during sports or with gear
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Profiles

Discover your acne profile with our free What Kind of Acne Do I Have quiz and get personalized insights for clearer, healthier skin. Explore each outcome to pinpoint your type and start your targeted skincare journey.

  1. The Comedone Catcher -

    Marked by stubborn blackheads and whiteheads, this comedonal acne type thrives on clogged pores. Incorporate a gentle salicylic acid cleanser and non-comedogenic moisturizers to keep your skin smooth and shine-free.

  2. The Red Inflamer -

    If redness and tender pustules define your breakouts, you have inflammatory acne. Complete our acne test online to identify the best anti-inflammatory ingredients like niacinamide and see your skin calm down fast.

  3. The Hormone Ally -

    Your flares sync with menstrual cycles or stress - classic hormonal acne signals. Add topical retinoids to your routine, maintain a balanced diet, and consult a dermatologist about hormonal treatments for lasting balance.

  4. The Cystic Conqueror -

    Deep, painful lumps indicate cystic acne that demands professional care. Seek medical advice for prescription options, embrace a gentle, fragrance-free regimen, and track progress to conquer stubborn flares.

  5. The Sensitive Skin Seeker -

    Bright redness and mild breakouts surface with even light irritation - sensitive acne at its core. Choose hypoallergenic, fragrance-free products, patch-test new formulas, and protect your skin barrier for calm, clear results.

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