Is He Over His Ex? Take the Quiz and Find Out
Quick, free quiz to spot the signs not over his ex. Instant results.
Editorial: Review CompletedCreated By: Vilde Hellerud.Updated Aug 24, 2025
This quiz helps you figure out if your boyfriend is over his ex by looking at everyday signs and patterns. In a few minutes, you'll get clear, instant insights you can use for a calm, honest chat. For related help, try the does he still love me, check your own heart with the still love my ex quiz, or look back with does my ex love me.
The Secure Anchor
You are grounded in trust and clarity. Your boyfriend's past is just that-past-and his words and actions consistently prioritize you and the relationship you're building together. Mentions of his ex, if they happen at all, are neutral, brief, and free of emotional charge, and you rarely feel the need to second-guess where you stand.
You're showing up with confidence and healthy boundaries, which keeps drama low and connection high. Keep nurturing the habits that work-open check-ins, shared plans, and appreciation for the present. Your self-awareness is a strength; let it guide you toward deeper intimacy without borrowing trouble from yesterday.
The Balanced Observer
You are perceptive and fair-minded. You've noticed occasional references to his ex or small emotional echoes, but you read them in context and look for patterns rather than reacting to one-off moments. You're curious without being consumed, and you'd rather ask a clear question than spiral in uncertainty.
Your stance invites honest dialogue and helps separate normal leftovers from real red flags. Keep trusting your observations and naming what you need-specific reassurances, transparent communication, and shared boundaries. This steady curiosity turns doubt into data and keeps you centered in your own values.
The Boundary Builder
You are aware of behaviors that hint at lingering attachments-frequent check-ins with the ex, nostalgic stories, or secrecy that doesn't match commitment. You're not jumping to conclusions; you're noticing inconsistencies between what's said and what's done, and you're ready to draw a clearer line.
Your next step is to translate concern into structure: define what respect looks like, request transparency, and set consequences you can follow through on. You're choosing self-trust over guessing games, and that's powerful. If he's genuinely present, he'll meet you at the boundary; if not, you'll have the clarity to protect your peace.
The Red-Flag Sentinel
You are picking up a strong pattern that points to unfinished emotional business-heightened defensiveness about the ex, comparisons that sting, hot-and-cold affection that spikes around their updates, or plans that keep them unusually close. Your instincts are sounding the alarm because your emotional safety feels at risk.
This is your invitation to prioritize yourself. Ask for concrete changes with timelines, suggest space from the ex if appropriate, and observe whether actions-not promises-shift. If your needs are minimized or the dynamic persists, consider stepping back. Your clarity and self-respect deserve a relationship that fully chooses you.
Profiles
- Nostalgic Navigator -
Your partner often brings up shared memories with his ex, which can feel like signs he's still in love with his ex rather than sheer nostalgia. Quick tip: gently ask what those memories mean to him today to separate healthy reflection from lingering feelings.
- Echo Chamber -
When your boyfriend mentions his ex in casual conversation but without emotional charge, it's more about habit than heart. Call-to-action: set clear boundaries for "ex talk" and focus on creating fresh memories together.
- Secret Messenger -
Discovering my bf is still talking to his ex privately is a red flag that my boyfriend still loves his ex or hasn't fully moved on. Tip: request transparency by suggesting open communication and partner check-ins on your relationship expectations.
- Balanced Bridge -
He refers to his ex only when it truly matters - like co-parenting or shared events - showing respect for past ties without emotional attachment. Quick advice: acknowledge his history respectfully while reinforcing that your relationship comes first.
- Clean Slate -
There are zero signs he still loves his ex: no late-night texts, zero nostalgic mentions, and a clear forward focus. Celebration time: enjoy the trust you've built and invest in growing your shared future.