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Should I Text My Ex? Take the Quiz to Find Out

Think it's time to reconnect? Try our Should I Text Him Quiz now!

Editorial: Review CompletedCreated By: Rechelle WehbeUpdated Aug 27, 2025
2-5mins
Profiles
coral background with paper art hearts envelope phone icons representing a quiz on texting your ex.

This free Should I Text My Ex quiz helps you decide if reaching out is wise right now. Answer a few quick questions to check your feelings, motives, and timing so you can make a clear, calm choice before you hit send. For more help, try our quiz on texting him or see the quiz on whether your ex wants you back .

How often do you catch yourself thinking about your ex throughout your daily routine?
I sometimes find their face in my mind
I rarely recall memories about them
I often dwell on our past relationship
I never think about them anymore
I think about them almost constantly
What's the main motivation behind your desire to text your ex now?
I want to punish them or vent frustration
I genuinely want to reconnect and rebuild something positive
I feel uncertain and think I should wait longer
I'm feeling really vulnerable and hope contact eases pain
I'm seeking final thoughts and closure from them
How much time has passed since you and your ex last spoke directly?
It's been over a year since we last spoke
We broke up very recently, just days ago
We spoke just hours ago
We haven't talked in a few months
It's been a few weeks since contact
How would you describe your emotional well-being since the breakup happened?
I find myself seeking answers to unresolved feelings
I still have occasional emotional ups and downs
I'm overwhelmed by lingering sadness or anger
I feel balanced and emotionally stable most days
I feel completely detached and indifferent now
How confident do you feel about the kind of response you might receive?
I feel confident they'll respond positively
I'm anxious they'll ignore or reject me
I need closure more than their reaction
I'm uncertain of what kind of reply I'll get
I prefer not to know their response at all
Before breaking up, did your ex ever indicate interest in giving things another chance?
Yes, they hinted at wanting another chance
They were ambiguous about reconciling
They clearly stated they wanted to end things
They asked for closure on certain issues
They never discussed any of this before
How supportive have your friends and family been as you process the breakup?
My friends and family fully support me reconnecting
Some friends advise me to wait and reflect
I prefer dealing with this entirely on my own
I feel like no one truly understands my struggle
I need closure to feel support from others
What specific outcome are you hoping for by sending this text message?
To have more time before deciding
To distract myself from my own feelings
To gain final clarity and closure
To confirm we should stay apart forever
To rebuild a healthy friendship or relationship
How clear are you on the message you intend to convey to your ex?
I want to address specific unresolved issues
I'm writing just to feel heard, no real plan
I have a clear, positive message in mind
I only have vague ideas of what to say
I don't plan to send anything substantial
How effectively have you managed feelings of rejection since the relationship ended?
I need closure regardless of their reaction
I handle disappointment confidently and move on
Rejection sends me spiraling emotionally
I need a little more time to build resilience
I avoid situations where I might be rejected
How often do you compare new people to your past ex?
I don't compare new people to my ex anymore
I've given up dating altogether
I often find myself comparing everyone to my ex
Occasionally I notice similarities or differences
I want closure to stop these comparisons
How do you usually cope if a message you send goes unanswered?
I'll wait quietly before considering next step
I'll obsessively check for any response
I'll consider it a sign I needed closure
I'll accept it and continue moving forward
I'll block them to avoid further temptation
How certain are you about your own feelings before reaching out to your ex?
I feel clear and sure of what I want
I'm somewhat confused and need reflection
I'm torn and my emotions are all over
I feel indifferent; I don't care anymore
I want closure to define my feelings
Do you feel texting your ex will provide closure or reopen old wounds?
I need it for closure regardless
I think more time might clarify its effect
I dread it will reopen old wounds
I believe it will help me move forward
I don't think it matters at this point
How many times have you attempted to contact your ex since breaking up?
I thought about messaging but haven't yet
I reached out once to clear up unresolved feelings
I haven't tried and have no intention to reach out
I messaged them repeatedly hoping for a reply
I sent a few friendly check-ins over several months
Have you allowed yourself to fully grieve and heal from this past relationship?
I'm still taking steps each day toward healing
Closure conversations feel necessary for me to heal
I feel I've fully processed and healed from the breakup
I've moved on and left it all behind
I'm haunted by grief and find no relief
Are you truly prepared to accept any potential outcome from sending this text?
I fear any outcome and feel anxious
I'm not sure and feel I might postpone messaging
I'm prepared for any reply and feel confident
I don't care about the outcome at all
I just need closure, no matter what
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Profiles

These outcome profiles break down your results and reveal whether you should text your ex, guiding you on the best timing and approach. Dive into personalized insights from our ex texting quiz to make your next move with clarity and confidence.
  1. Green Light Guru -

    You're seeing positive signs and ready to reconnect - our should i text my ex insights confirm it's time to reach out with confidence. Quick tip: Keep your message light and genuine to spark a natural conversation.

  2. Memory Lane Cruiser -

    Your heart's stuck on the past, and the nostalgia is real - you've aced the ex texting quiz for reminiscent moods. Quick tip: Reflect on your intentions before texting your ex to avoid getting lost in old memories.

  3. Cautious Cupid -

    You're intrigued but hesitant - our should i text him quiz says slow down and assess motives before you hit send. Quick tip: List pros and cons to gain clarity on whether texting your ex aligns with your current goals.

  4. Moving-On Maestro -

    You've found closure and are ready to embrace new chapters - there's no need for more ex texting for you. Quick tip: Celebrate your growth and focus on fresh connections instead of rehashing old conversations.

  5. Wait-and-Wonder Strategist -

    Patience is your superpower - you've aced the when to text your ex analysis by choosing to pause and reflect. Quick tip: Set a future check-in date with yourself to revisit your feelings and decide with a clear mind.

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