Unlock hundreds more features
Save your Quiz to the Dashboard
View and Export Results
Use AI to Create Quizzes and Analyse Results

OR
Sign inSign in with Facebook
Sign inSign in with Google
Quizzes > Sports

Track and Field Trivia: Test Your Knowledge of Events and Records

Quick, free quiz with track and field questions. Instant results.

Editorial: Review CompletedCreated By: Rochelle Maroney DorseyUpdated Aug 24, 2025
Difficulty: Moderate
2-5mins
Learning OutcomesCheat Sheet
Paper art illustration for track and field quiz on a coral background

This track and field trivia quiz helps you test what you know about events, rules, and records. Answer quick questions on sprints, jumps, throws, and relays, and see your score instantly. For more, try our track and field history quiz, sharpen your pace with a running quiz, or tackle a sports world records quiz.

How many meters are in one standard outdoor track lap?
200 meters
100 meters
800 meters
400 meters
A standard outdoor athletics track is measured at exactly 400 meters in lane 1. This ensures consistency for all official track events around the world. The distance was standardized in the early 20th century for international competitions.
Which event consists of ten different track and field disciplines?
Decathlon
Heptathlon
Triathlon
Pentathlon
The decathlon is a combined event made up of ten track and field disciplines spread over two days. It includes sprints, jumps, throws, and distance running. Points are awarded in each discipline and totaled to determine the winner.
How many events are contested in the women's heptathlon?
8
6
7
5
The heptathlon is a women's combined event featuring seven disciplines over two days. It includes hurdles, high jump, shot put, 200m, long jump, javelin, and 800m running events. Like the decathlon, athletes earn points in each event toward a cumulative score.
Which event involves throwing a heavy metal ball?
Discus Throw
Javelin Throw
Hammer Throw
Shot Put
In the shot put, athletes throw a heavy metal ball (called a 'shot') as far as possible from within a circle. The men's shot weighs 7.26 kg (16 lb) and the women's shot 4 kg (8.8 lb). Technique and strength are both crucial to achieve maximum distance.
In which event do athletes sprint and then pass a baton?
Steeplechase
Sprint Medley
Race Walk
Relay Race
A relay race consists of four team members each running a segment of the total distance while passing a baton within designated exchange zones. Common relay events include the 4×100m and 4×400m relays. Efficient baton exchanges are critical for a fast overall time.
Which field event requires an athlete to leap horizontally into a sandpit?
Triple Jump
Long Jump
High Jump
Pole Vault
In the long jump, athletes sprint down a runway and then leap into a sandpit, aiming to record the farthest distance from the takeoff point. It's one of the four standard jumping events in athletics. Technique in the approach and takeoff phases is key to maximizing distance.
In which track and field event do athletes vault over a high bar using a pole?
Decathlon
Pole Vault
Hurdles
High Jump
Pole vaulting involves athletes using a flexible pole to vault over a high bar. The poles are typically made from fiberglass or carbon fiber composites. It combines speed, strength, and gymnastic skill to clear ever-increasing heights.
Which event involves hurdling and a water jump obstacle over 3000 meters?
3000m Steeplechase
Medley Relay
Race Walk
400m Hurdles
The 3000m steeplechase features 28 fixed barriers and 7 water jumps over a 3000-meter distance. Originally inspired by cross-country steeplechase races, it requires both endurance and agility. The water jump adds a unique challenge compared to standard hurdles.
In track races, which straight section is used for the start of the 100m dash?
Curved section
Back straight
Infield
Home straight
The 100m dash is contested entirely on the home straight of a standard 400m track. The home straight is the side of the track where the finish line is located. This ensures a flat, unobstructed run to top speed.
True or False: The baton exchange in relay races must occur within a designated exchange zone.
True
False
Relay teams must pass the baton within a 20-meter exchange zone marked on the track. Exchanges outside this zone lead to disqualification. Proper timing and coordination in this zone are crucial for avoiding infractions.
What is the current men's world record in the 100m dash (as of 2021)?
9.72 seconds
9.58 seconds
9.63 seconds
9.84 seconds
Usain Bolt set the 100m world record of 9.58 seconds at the 2009 World Championships in Berlin. His performance remains the fastest legal time recorded under IAAF rules. Bolt's extraordinary top speed cemented his title as the world's fastest man.
Which athlete is known as "The World's Fastest Man" after setting multiple sprint records?
Tyson Gay
Justin Gatlin
Usain Bolt
Yohan Blake
Usain Bolt earned the nickname "The World's Fastest Man" after breaking the 100m and 200m world records. His charismatic personality and Olympic successes have made him a global sports icon. Bolt's dominance in the late 2000s and early 2010s redefined sprinting.
In which Olympic Games did women first compete in track and field events?
1924 Paris
1932 Los Angeles
1928 Amsterdam
1920 Antwerp
Women made their Olympic track and field debut at the 1928 Amsterdam Games. They competed in several events including 100m, 800m, high jump, discus, and 4×100m relay. This marked a major milestone in the inclusion of women's athletics.
What is the height of hurdles in the men's 110m hurdles event?
42 inches
36 inches
48 inches
30 inches
Men's 110m hurdles use barriers set at 42 inches (1.067 meters) high. The event consists of ten hurdles spaced evenly over the straightaway. The height challenges athletes' speed, agility, and flexibility.
Which country has won the most Olympic gold medals in track and field?
Kenya
United States
Germany
Soviet Union
The United States leads all nations in Olympic track and field gold medals. American athletes have dominated sprint, jump, and throw events throughout the modern Olympic era. The depth of collegiate and professional training programs supports this success.
What technique revolutionized the high jump in the late 1960s?
Scissor kick
Straddle technique
Western roll
Fosbury Flop
The Fosbury Flop, introduced by Dick Fosbury at the 1968 Olympics, changed high jump technique by having athletes arch their back over the bar head-first and land on their shoulders. It allowed a lower center of mass relative to the bar. The method became the standard for elite jumpers worldwide.
Which athlete was the first to break the four-minute mile barrier?
Hicham El Guerrouj
Steve Prefontaine
Sebastian Coe
Roger Bannister
Roger Bannister became the first person to run a sub-four-minute mile (3:59.4) on May 6, 1954, at Oxford University's Iffley Road track. His achievement was long considered a barrier to human performance. It remains one of athletics' most celebrated milestones.
Which event uses a rotating circle to gain momentum before releasing an implement?
Discus Throw
Hammer Throw
Shot Put
Javelin Throw
In the hammer throw, athletes spin within a 2.135-meter diameter circle to build angular momentum before releasing the metal ball at the end of a wire. Technique, speed, and timing are crucial for distance. It's one of the four throwing events in athletics.
At what approximate angle should a javelin be released for maximum distance?
45 degrees
25 degrees
36 degrees
15 degrees
The optimal release angle for a javelin, considering aerodynamic lift and drag, is approximately 36 degrees. This angle helps balance projectile physics with the javelin's shape to maximize range. Athletes train to achieve a consistent release near this angle.
Which scientist first analyzed projectile motion mechanics applicable to javelin throwing?
Aristotle
Galileo Galilei
Isaac Newton
Archimedes
Galileo Galilei was the first to systematically study projectile motion, laying groundwork for later understanding of javelin flight. His experiments in the early 17th century described parabolic trajectories under uniform gravity. These principles remain fundamental in sports physics.
What is the maximum allowable weight of a women's discus in competition?
1.0 kg
1.5 kg
0.75 kg
2.0 kg
In women's international competition, the discus must weigh exactly 1.0 kg (2.2 lb) and be 18 cm in diameter. This standard was set by the IAAF to ensure uniformity. The men's discus, by contrast, weighs 2.0 kg.
How many attempts does each athlete get in the final round of Olympic field events?
3
8
6
10
In Olympic field event finals, each athlete initially gets three attempts. The top eight competitors after those three rounds receive three additional attempts, for a total of six. This format balances fairness with competitive opportunity.
What is the official diameter of the throwing circle used in shot put competitions?
2.135 meters
2.5 meters
2.0 meters
2.3 meters
The shot put circle must have an inside diameter of 2.135 meters (7 feet). It's surrounded by a toe board that the athlete cannot step over during the attempt. Specifications ensure uniform conditions across competitions.
Which year did the IAAF mandate fully automatic timing for world record recognition?
1968
1984
1977
1972
In 1977, the IAAF required fully automatic timing (FAT) to recognize official world records in track events. FAT uses electronic sensors and photo-finish cameras for precise measurement. This replaced older hand-timing methods with lower variability.
Who holds the women's long jump world record of 7.52m set in 1988?
Fiona May
Jackie Joyner-Kersee
Galina Chistyakova
Heike Drechsler
Galina Chistyakova set the women's long jump world record of 7.52 meters in 1988. Her mark remains unbeaten decades later, highlighting its exceptional quality. World athletics authorities continue to recognize her record.
What is the current men's pole vault world record as of 2021?
6.18 meters
6.20 meters
6.05 meters
6.15 meters
Swedish vaulter Armand "Mondo" Duplantis set the men's pole vault world record at 6.18 meters in 2020. His record-breaking performance took place indoors in Glasgow. Duplantis continues to push the limits of the event.
Which term describes a competitor who starts but fails to finish a race?
DNS (Did Not Start)
PB (Personal Best)
DNF (Did Not Finish)
DQ (Disqualified)
DNF stands for 'Did Not Finish' and applies to athletes who start but do not complete a race for any reason. It's recorded officially in event results. Tracking DNFs helps organizers understand withdrawals and incidents.
What design change was made to the men's javelin in 1986 to reduce throw distances?
Rounded the tip radius
Added a rear grip handle
Moved center of gravity forward
Changed to a hollow shaft
In 1986 the men's javelin was redesigned to move its center of gravity 4 cm forward. This reduced flight distances and increased descent angles for safer landings. The change also helped keep throws within stadium confines.
In which city were the first modern Olympic track and field events held in 1896?
St. Louis
London
Paris
Athens
The inaugural modern Olympic Games took place in Athens, Greece, in 1896. Track and field events were central to the program, reflecting their ancient origins. This revival marked the beginning of the modern international athletics movement.
Which aerodynamic phenomenon helps stabilize the flight of a discus?
Venturi effect
Bernoulli's principle
Coand? effect
Magnus effect
The Magnus effect generates lift on a spinning discus, stabilizing its flight and allowing it to stay aloft longer. The rotating motion creates pressure differentials above and below the discus. Discus throwers exploit this by imparting spin during the release.
What is the optimal launch angle for a long jump takeoff to maximize horizontal distance?
20 degrees
30 degrees
10 degrees
45 degrees
Biomechanical analysis shows that long jumpers maximize distance with a takeoff angle around 20 degrees. This angle balances vertical lift and horizontal speed. Too steep an angle reduces horizontal velocity, while too shallow limits airtime.
Which athlete's 400m world record set in 1985 still stands today?
Sanya Richards-Ross
Allyson Felix
Cathy Freeman
Marita Koch
East German sprinter Marita Koch set the women's 400m world record of 47.60 seconds in 1985. Her record remains unbeaten decades later, highlighting both her talent and the era's controversies. It's one of the oldest standing world records in track and field.
0
{"name":"How many meters are in one standard outdoor track lap?", "url":"https://www.quiz-maker.com/QPREVIEW","txt":"How many meters are in one standard outdoor track lap?, Which event consists of ten different track and field disciplines?, How many events are contested in the women's heptathlon?","img":"https://www.quiz-maker.com/3012/images/ogquiz.png"}

Study Outcomes

  1. Understand Historical Milestones -

    Trace the evolution of track and field through fun facts about track and field, highlighting iconic moments and breakthroughs that defined the sport.

  2. Recall Record-Breaking Performances -

    Memorize standout achievements and astonishing statistics from sprinting, jumping, and throwing events to boost your track and field trivia knowledge.

  3. Recognize Event-Specific Rules and Techniques -

    Identify the distinguishing characteristics and technical nuances of various track and field events to sharpen your quiz responses.

  4. Analyze Relay Race Strategies -

    Examine crucial relay team tactics - from baton exchanges to runner order - and deepen your understanding of competitive relay dynamics.

  5. Apply Fun Track Trivia -

    Integrate engaging track trivia into conversations or future quizzes, impressing friends with your newfound knowledge of athletics.

Cheat Sheet

  1. Sprint Speed Formula Mastery -

    Understanding the formula speed = distance / time is essential - for example, Usain Bolt's 100 m world record of 9.58 s yields an average speed of ~10.44 m/s, a benchmark from World Athletics records. Convert m/s to km/h by multiplying by 3.6 to relate track trivia to everyday speeds, like comparing 37.58 km/h on the track to highway limits.

  2. Reaction Time & Sprint Phases -

    Fun facts about track and field reveal that elite sprinters average ~0.15 s reaction time to the gun, according to World Athletics timing standards. Use the FAST mnemonic (Feet, Acceleration, Stride, Transition) to break down each sprint phase, reinforcing track trivia and optimizing your own starts in practice.

  3. Aerodynamics & Drag Reduction -

    Air resistance follows the drag equation F_d = ½ ϝ C_d A v², a key concept in track and field trivia that explains why skin-tight suits and lowered hurdles improve performance (IAAF research). Remember "slim suits slice wind swiftly" as a playful phrase to recall how reducing cross-sectional area (A) and drag coefficient (C_d) leads to faster sprint times.

  4. Relay Baton Exchange Strategies -

    Relay rules allow a 20 m changeover zone, demanding precise "blind" or "visual" handoffs to avoid drops, per IAAF guidelines. Practice the "3-step rule" (sprinter receiving starts on the third incoming step) to master baton passing techniques used by medalist teams in track and field quizzes and relays.

  5. Field Event Measurement Standards -

    In shot put and javelin events, the sector angle (34.92° for javelin) and circle diameter (2.135 m for shot) are fixed by World Athletics, ensuring fair, verifiable measurements. A handy mnemonic "JAVELIN SECTOR IS 35" can help recall that 34.92° limit during field event quizzes and training sessions.

Make a Quiz (FREE) Copy & Edit This Quiz Create a Quiz with AI

Other Sports Quizzes

Powered by: Quiz Maker