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Quizzes > Lifestyle & Hobbies > Food & Cooking

Identify These Nuts, Seeds & Beans by Picture - Quiz

Think you can ace this nut and seed picture challenge? Start now and name each item!

Difficulty: Moderate
2-5mins
Learning OutcomesCheat Sheet
paper art collage of walnuts, almonds, pistachios, pumpkin seeds, sunflower seeds, beans on golden yellow background

Use this quiz to identify nuts, seeds, and beans by picture. Spot each item fast, pick your answer, and see where you're strong or what you miss - great for a quick brain break and a bit of food learning. Want more? Try our food ID quiz or the fruit quiz.

Which nut is shown that has a green kernel inside a beige shell that naturally splits open?
Pistachio
Cashew
Almond
Walnut
Pistachios are known for their distinctive green kernels and beige shells that often split open when ripe. They belong to the cashew family and are rich in healthy fats and antioxidants. The split shell is a unique identifying feature. .
Which seed has a black and white striped shell and is commonly roasted and eaten as a snack?
Sesame seed
Pumpkin seed
Flaxseed
Sunflower seed
Sunflower seeds have a characteristic black-and-white striped shell and are popular roasted and salted as a snack. They come from the flower head of the sunflower plant. Pumpkin seeds are green inside, while sesame and flaxseeds are much smaller. .
Identify the bean that is red, kidney-shaped, and commonly used in chili and stews.
Chickpea
Pinto bean
Kidney bean
Black bean
Kidney beans are named for their shape and have a deep red color. They are widely used in dishes like chili con carne and various stews. Black beans are darker and rounder, pinto beans are mottled, and chickpeas are beige and round. .
Which curved, kidney-shaped nut is commonly found in tropical regions and eaten roasted or salted?
Cashew
Macadamia
Brazil nut
Hazelnut
Cashews are recognizable by their curved shape and smooth surface. They grow attached to the bottom of cashew apples in tropical climates. Hazelnuts are rounder, macadamias are more spherical, and Brazil nuts are larger and triangular. .
Which tiny, black-and-white speckled seed is rich in omega-3 fatty acids and often used in puddings?
Sesame seed
Quinoa
Poppy seed
Chia seed
Chia seeds are small, oval, and can be black or white with a speckled appearance. They absorb liquid to form a gel, making them popular in puddings and smoothies. Quinoa is a grain with a different texture, while poppy and sesame seeds are smaller and uniform in color. .
Which nut is elongated, ivory-colored, and found inside pine cones?
Almond sliver
Macadamia
Pine nut
Hazelnut
Pine nuts are small, teardrop-shaped seeds harvested from certain species of pine cones. They have a pale, creamy color and buttery flavor. Almond slivers are cut and have a different surface texture, while hazelnuts and macadamias are rounder. .
Identify the large, flat green bean often eaten after blanching or steaming.
Lentil
Fava bean
Mung bean
Edamame
Fava beans, also called broad beans, are large and flat with a vibrant green color when fresh. They are typically shelled and blanched before consumption. Edamame are immature soybeans in pods, mung beans are much smaller, and lentils are lens-shaped. .
Which small, shiny brown seed is known for its high fiber and omega-3 content?
Sesame seed
Flaxseed
Hemp seed
Buckwheat
Flaxseeds are tiny, smooth, and shiny brown seeds high in dietary fiber and alpha-linolenic acid (omega-3). They are often ground for use in baking or smoothies. Sesame seeds are smaller and lighter, buckwheat is triangular, and hemp seeds are less shiny and more mottled. .
Which tiny black seed is commonly used in Asian cuisine for its nutty flavor?
Black mustard seed
Poppy seed
Chia seed
Black sesame seed
Black sesame seeds are flat, triangular, and have a deep black color with a rich, nutty taste used in sauces, breads, and desserts. Poppy seeds are round and bluish-gray, mustard seeds are spherical and slightly larger, and chia seeds are more oval-shaped. .
Identify the large, triangular nut with a dark brown shell that comes from the Amazon rainforest.
Pecan
Brazil nut
Macadamia
Walnut
Brazil nuts are large, triangular seeds with a hard, dark brown shell, harvested from towering Brazil nut trees in the Amazon. They have a smooth, creamy interior. Walnuts are rounder with a ridged shell, pecans are oblong, and macadamias are spherical and lighter colored. .
Which small, cream-colored seed often has a greenish tinge and comes from the hemp plant?
Hemp seed
Sunflower seed
Sesame seed
Pumpkin seed
Hemp seeds are small, soft, and have a subtle greenish tint. They come from the seeds of the Cannabis sativa plant and are high in protein and healthy fats. Sunflower and pumpkin seeds are larger and differently colored, while sesame seeds are much smaller. .
Which small red bean is popular in East Asian desserts and has a slightly sweet flavor?
Black turtle bean
Adzuki bean
Kidney bean
Pinto bean
Adzuki beans are small, reddish-brown beans with a sweet, nutty flavor, often used in red bean paste for desserts in Japan, China, and Korea. Kidney beans are larger and darker, pinto beans are mottled, and black turtle beans are black. .
Which tuberous plant product, often called a 'nut', is actually a chufa or earth almond and has a wrinkled brown exterior?
Peanut
Hazelnut
Chestnut
Tiger nut
Tiger nuts are not true nuts but the small tubers of the sedge plant Cyperus esculentus, with a wrinkled, brown exterior and sweet, nutty taste. They are also known as chufa or earth almonds and are used to make horchata de chufa. Hazelnuts, peanuts, and chestnuts are all botanical nuts or legumes with smoother shells. .
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Study Outcomes

  1. Identify these nuts picture items -

    Use visual cues to correctly name each item shown in our picture quiz nuts seeds beans.

  2. Differentiate nuts, seeds, and beans -

    Distinguish between various nuts, seeds, and beans in this nut seed bean identification quiz based on appearance.

  3. Recall and name nuts, seeds, and beans -

    Accurately recall and name nuts seeds beans featured in this quiz.

  4. Enhance visual recognition skills -

    Sharpen your ability to identify nuts by picture through focused image analysis.

  5. Apply nutritional knowledge -

    Connect each identified item to its nutritional benefits and typical culinary uses.

  6. Measure quiz performance -

    Track your score to evaluate improvement and identify areas for further practice.

Cheat Sheet

  1. Assessing Shape and Surface Patterns -

    When you scan these nuts picture, focus on silhouette and surface texture: almonds are smooth and teardrop-shaped, while walnuts display lobed, brain-like shells. A simple shape ratio (length รท width >1.5) often indicates elongated seeds such as almonds or pine nuts. According to the USDA Plant Database, recognizing these patterns is your first step to identify nuts by picture.

  2. Recognizing Color and Size Variations -

    Color can be a powerful clue in a nut seed bean identification quiz: pistachio kernels glow pale green inside beige shells, whereas hazelnuts sport rich brown, almost mahogany-colored skins. Size comparison helps too - pine nuts are tiny (3 - 7 mm) compared to the 15 - 23 mm length of almonds. University of California Davis Extension notes that combining hue with millimeter measurements boosts your accuracy.

  3. Distinguishing Botanical Categories -

    Knowing whether you're looking at a legume or a drupe helps you name nuts seeds beans correctly: peanuts develop underground as legumes, while cashews and cherries develop drupes above ground. Look for pods versus shells - beans like edamame come in soft pods, nuts have hard, woody husks. This botanical framework is key in any picture quiz nuts seeds beans challenge.

  4. Using Mnemonics for Quick Recall -

    Mental shortcuts accelerate recall during a picture quiz nuts seeds beans session. Try the "3 C's of Cashews" - curved, cream-colored, crescent-shaped - or memorize that "PINE = Petite, Ivory, Nutty, Elongated." These catchy phrases are supported by memory studies at Harvard Medical School for efficient visual learning.

  5. Linking Regional Varieties and Names -

    Geographic origin often determines a nut's look and name: Brazil nuts from the Amazon appear large and triangular, while Australian macadamias are nearly perfect spheres. Spotting these regional traits helps you quickly identify nuts by picture and confidently name nuts seeds beans. The Food and Agriculture Organization (FAO) highlights these varietal clues in global crop profiles.

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