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Quizzes > Personality & Relationships

Stay or Go Quiz: Relationship Check

Quick, free should I stay quiz. Instant results.

Editorial: Review CompletedCreated By: Kushendra SuryavanshiUpdated Aug 28, 2025
2-5mins
Profiles
Paper art illustration for relationship quiz on teal background

This stay or go quiz helps you weigh your relationship and decide your next step. Answer a few honest questions to reflect on patterns and get instant, practical tips. If you're torn, you might also try our too good to leave quiz, explore should i end my relationship, or take a should we break up quiz for another angle.

When a tough week leaves you both distant, what feels like the most aligned next move?
Plan a gentle check-in and schedule a few small, fun moments to reconnect this week
Begin outlining a thoughtful, kind exit plan and inform close supporters
Design a 2-week experiment with clear goals, then reassess on a set date
Set clear limits on time and topics to prevent overwhelm and track respect for them
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Your partner suggests couples counseling. What best reflects your stance?
Yes, let's try and define what success looks like so we can see progress
No, I appreciate the offer, but I am moving on with care
Maybe, if we set a time-bound trial and measure how we each feel weekly
Yes, if we create explicit agreements around communication and follow them
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A recurring promise keeps getting broken. What do you do first?
Name the pattern, request small changes, and watch for consistent follow-through
Acknowledge the pattern, accept the data, and plan a respectful exit
Map the promise on paper, test one change for 10 days, then evaluate
State the new boundary and consequence, then hold it calmly
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Imagining six months from now, which picture feels most right to you?
We rebuilt steady connection through small, steady acts
I feel lighter and grounded after a kind, clear separation
I made a choice I trust after structured reflection and tests
Our agreements are honored and I feel secure upholding my lines
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Which metric would you track to guide your next steps?
Frequency of positive bids and follow-through on small commitments
Completion of logistics for an easeful transition
Daily mood and body signals during a set experiment period
Number of times boundaries are respected without pushback
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Tonight a conflict flares. What is your first move?
Pause, name one repair action, and return to the topic when calm
De-escalate and begin privately preparing a dignified departure
Capture what triggered you, then test a new response pattern this week
State conversation limits and reschedule with clear rules of engagement
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How do you feel about creating a weekly ritual (walk, tea, recap) to reconnect?
Excited, if we keep it consistent and light to rebuild warmth
Not needed; I am choosing to close this chapter kindly
Willing, if we evaluate its impact after a set trial
Only if it includes clear expectations and boundaries around time
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You are considering moving out. What do you prepare first?
A conversation plan to share needs and see if reconnection is viable
A timeline, budget, and support network to exit gently
A 30-day decision framework with milestones and reflections
A list of nonnegotiables that must be met to continue living together
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Your partner shows a small, genuine improvement. How do you respond?
Acknowledge it, reinforce the behavior, and track for consistency
Appreciate it, but continue with the separation plan
Note it in your decision journal and check how you feel over time
Thank them and connect it back to the explicit agreement you set
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Loved ones urge you to stay no matter what. What aligns with you?
I will engage fully and evaluate tangible shifts with my partner
I will honor my truth and leave with compassion and clarity
I will gather data, not opinions, then choose by a set date
I will state my nonnegotiables and proceed based on actions
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Which next step feels most energizing right now?
Plan a playful, low-pressure moment to reconnect and observe
Clear a drawer, update finances, and inform a trusted friend
Create a one-page decision map with values and options
Write down 3 boundaries with consequences and share them
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There is an intimacy mismatch. What is your approach?
Discuss needs kindly and co-create small experiments to reconnect
Acknowledge incompatibility and plan a caring separation
Track how different approaches affect comfort and closeness
Set clear consent, frequency, and communication boundaries
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Your calendar is overloaded. How do you balance time and the relationship?
Schedule bite-size connection blocks and protect them
Use the clarity to step back and move toward ending things kindly
Run a 2-week time audit to inform your decision
Define office hours for heavy talks and stick to them
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How long should trust repair efforts be evaluated before you decide?
Long enough to see consistent behavior change and felt safety
I am not evaluating; I am exiting with care
A defined window (e.g., 30-60 days) with check-ins and a decision date
Until agreed-upon milestones are met without reminders
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After a fight, what communication guideline matters most to you?
Repair within 24 hours and name one next action
Keep it civil while I arrange a respectful exit
Log triggers and outcomes to learn what shifts the dynamic
No heavy talks after 9 pm; use a shared format for tough topics
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How do you assess your sense of safety in the relationship?
By noticing if care and reliability increase over time
By recognizing my nervous system settles as I prepare to leave
By tracking body cues daily during structured trials
By checking whether boundaries are honored without debate
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Holidays are coming. What plan fits you best?
Co-create gentle traditions to rebuild warmth
Set expectations for separate plans and communicate kindly
Run a holiday experiment and reflect after each event
Define boundaries for travel, time, and topics in advance
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You find old photos from better times. What do you do with that feeling?
Let it inspire small present-day gestures and see if warmth returns
Honor the past and continue creating distance with care
Journal what the memory highlights about core needs and test for them now
Translate nostalgia into one clear request grounded in a boundary
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When your partner becomes defensive, how do you proceed?
Stay curious, slow down, and name one small repair task
Note the pattern and refocus on a thoughtful exit
Capture data on triggers and try a different entry next time
Pause the talk and restate the boundary for respectful dialogue
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What kind of conversation do you initiate next?
A warm, direct talk about hopes, needs, and small next steps
A clear, kind conversation about ending and logistics
A structured check-in to review experiment results
An agreement-setting session with explicit terms and timelines
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Clear, written agreements can reduce repeated misunderstandings.
True
False
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If my partner tries, I do not need to track progress.
True
False
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Leaving can be compassionate and orderly.
True
False
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I must decide today even if I lack data.
True
False
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Boundaries only push people away.
True
False
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Small shared rituals can rekindle connection.
True
False
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Safety comes before sentiment.
True
False
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If my partner resists, my needs should shrink.
True
False
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Time-boxed experiments can clarify my path.
True
False
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Apologies without behavior change are enough.
True
False
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Profiles

  1. The Steadfast Anchor -

    Your unwavering loyalty and clear vision of a shared future means this result nudges you to strengthen roots and build stability. After taking the should i stay or should i go quiz, you're primed to deepen communication and trust. Quick Tip: Schedule weekly heart-to-heart check-ins to keep your bond solid.

  2. The Curious Explorer -

    Your adventurous spirit and thirst for growth signal it might be time to seek new horizons. If the should i stay or go quiz guided you here, embrace fresh experiences to spark self-discovery. Quick Tip: Create a list of solo adventures or hobbies that excite you and dive in one by one.

  3. The Harmonious Diplomat -

    Balance and compromise are your strengths, making you a master of negotiation. The should i stay or should i go relationship insights suggest you'll thrive by mapping out clear boundaries and shared goals. Quick Tip: Host a mini "relationship retreat" to align expectations and celebrate progress.

  4. The Reflective Soloist -

    Your introspective nature craves clarity before commitment. Take time to journal your core values and feelings to reveal what you truly need next. Quick Tip: Set aside 15 minutes daily for reflection to unearth hidden desires and concerns.

  5. The Passionate Visionary -

    You're fueled by dreams and possibilities, seeing potential everywhere you look. Channel this energy into concrete goals to transform your partnership, avoiding stagnation. Quick Tip: Build a shared vision board filled with relationship ambitions and revisit it monthly.

  6. The Courageous Voyager -

    Fearless and open to change, you're ready to embark on a new chapter. Trust your instincts to explore life beyond familiar boundaries and grow independently. Quick Tip: Plan a solo trip or new social activity to expand your worldview and confidence.

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