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Quizzes > Health & Medicine

Supertaster Quiz: Do You Have Extra-Sensitive Taste?

Quick, free super taster test with instant results-see how your palate handles bitter flavors.

Editorial: Review CompletedCreated By: Keith ParryUpdated Aug 27, 2025
2-5mins
Profiles
Paper art tongue with salt sugar pepper citrus icons and quiz title super taster test on dark blue background

This supertaster quiz helps you see whether you might be a supertaster and how your palate responds to bitter, sweet, and strong flavors. Answer a few quick questions and get instant results to understand your food preferences. If some foods seem too intense, explore our picky eater test or try the how picky are you quiz.

When you brew coffee at home, what makes it taste best to you?
A splash of milk or sweetness to smooth sharp edges
A careful, lighter brew to reveal gentle aromatics
A straightforward medium brew, no tweaks needed
A strong, dark, punchy cup that hits hard
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Cilantro sometimes tastes soapy to me.
True
False
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At a tasting, which flight sounds most appealing?
A series that is carefully balanced so nothing overwhelms
A lineup growing from mild to very bold and intense
A set with a familiar middle-ground profile throughout
A flight designed to avoid harsh bitterness or piercing acid
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Sparkling water with a strong mineral bite is my go-to over still water.
True
False
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How do you like your salad dressing?
Creamy or slightly sweet to mellow bitter greens
Light and layered so herbs and citrus whisper through
Classic vinaigrette, not too sharp, not too rich
Extra tangy, extra garlicky, bring the bite
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Blue cheese belongs on my plate.
True
False
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Which chocolate bar calls your name first?
Milk chocolate or dark with a hint of sweetness
Single-origin dark where subtle notes unfold
A classic semisweet, reliably enjoyable
Extra dark 85%+ for deep, intense cocoa
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I can tell when tea is over-extracted by taste alone.
True
False
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Pick your ideal hot sauce situation.
A tiny dab just for warmth, not sting
A nuanced sauce with fruity, smoky layers
A moderate kick that plays nice with the dish
A generous pour that lights up the plate
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Hot peppers taste spicy because they freeze your taste buds.
True
False
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What kind of soup do you reach for most often?
Silky, gentle soups that cushion sharp flavors
Clear broths where subtle aromatics shine
Hearty classics with balanced seasoning
Spicy or tangy stews that pack a punch
undefined
I notice small differences between two batches when a recipe's salt varies slightly.
True
False
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At a sushi bar, what suits you best?
Sashimi with delicate, clean flavors
Nigiri with a touch of soy, nothing extreme
Rolls with bold sauces and extra heat
Pieces balanced with a hint of sweetness to soften edges
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The tongue map that assigns each taste to a specific region is accurate science.
True
False
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Choose your ideal pizza finish.
A drizzle of honey or creamy ranch to tame bitter notes
A light olive oil splash to lift delicate aromas
Classic as-is; a balanced pie needs nothing more
Extra chili flakes and char for a bigger punch
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Smelling your food changes the way it tastes.
True
False
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How do you like your vegetables cooked?
Gently steamed with butter to soften any harshness
Lightly sauteed to keep fresh, subtle flavors
Roasted to a balanced sweet-savory finish
Charred and heavily seasoned for maximum impact
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Sugar always makes coffee taste more bitter.
True
False
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What kind of beer profile appeals most?
Fruity or malty with gentle edges
Delicate, nuanced styles to explore aroma layers
Crisp, balanced, easy-drinking options
Aggressively hoppy or high-ABV, big flavors
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Chilling a dish usually reduces its aroma intensity.
True
False
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At breakfast, grapefruit sounds...
Too sharp unless sweetened or balanced
Interesting for its floral bitterness when ripe
Fine in moderation, not my main event
Perfect as-is for a bracing wake-up
undefined
Everyone perceives bitterness the same way.
True
False
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Your ideal taco topping strategy is...
Creamy elements to smooth heat and acidity
Fresh herbs and a squeeze of lime for delicate lift
Balanced fixings, nothing dominating
Extra salsa, extra chilies, bring the crunch
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Salt never reduces bitterness in food.
True
False
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When snacking, which texture wins?
Smooth and soft, easy on the palate
Light and crisp that highlights subtle flavors
A mix of crunchy and soft for balance
Ultra-crunchy, loud, and bold-seasoned
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Slower sips reveal more of a drink's nuances.
True
False
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Pickle preference check:
Lightly brined, gently sour
Balanced dill, not too tart
Face-puckering sour and garlicky
Sweet or bread-and-butter to tame the tang
undefined
All decaf coffees are flavorless by definition.
True
False
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How do you handle charred flavors?
Prefer minimal char; it can taste harsh
A light kiss of char adds subtle complexity
Some char is fine as part of a balanced plate
Seek out smoky, deeply charred edges
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Carbonation can heighten the perception of acidity.
True
False
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Profiles

Explore your taste profile with our super taster test outcomes - each result highlights your palate's sensitivity and offers a simple tip to elevate your flavor journey.

  1. Taste Titan -

    You aced the supertaster test with ultra-sensitive taste buds that pick up every nuance of bitter, sweet, and spicy. Your heightened palate makes you a culinary powerhouse, but strong flavors can overwhelm you - try gentle herbs and a dash of citrus to balance your dishes.

  2. Flavor Virtuoso -

    You're a confirmed supertaster who experiences bold tastes more intensely than most. If you've ever wondered how to know if you're a supertaster, this result confirms your advanced sensitivity - experiment with milder greens and a squeeze of lemon to tame bitterness.

  3. Balanced Gourmet -

    Your medium-taster status means you enjoy flavors richly without extremes. Wondering how to know if you're a supertaster? Your responses point to a perfectly balanced palate - challenge yourself with new cuisines and adjustable spice levels.

  4. Casual Connoisseur -

    Your taste buds lean toward lower sensitivity, giving you a relaxed flavor experience. Not sure if you're a supertaster? This outcome shows you appreciate subtler notes - boost your meals with bold sauces or marinades to intensify taste.

  5. Culinary Camouflage -

    Your minimal taste sensitivity aligns with non-tasters on the supertaster test, so strong flavors might pass you by. If you've ever asked "are you a supertaster," this result says you're on the gentler side - add umami-rich ingredients like mushrooms or soy for deeper flavor.

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