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Quizzes > Lifestyle & Hobbies

Hair treatment quiz: find your best routine match

Quick, free hair care quiz to discover your routine. Instant results.

Editorial: Review CompletedCreated By: Andreea CiorbagiuUpdated Aug 24, 2025
2-5mins
Profiles
Paper art illustration with diverse hair styles on golden yellow background for free hair treatment quiz

This hair treatment quiz helps you choose the right routine for your hair based on texture, damage, and styling goals. When you finish, get simple product tips and next steps. For deeper guidance, try our hair type quiz, explore a shampoo recommendation quiz, or check a hair products quiz to round out your routine.

What best describes your hair's current moisture level?
Your scalp feels tight or itchy.
It feels parched and brittle most days.
It snaps or breaks when you comb.
Color fades or washes out quickly.
Your curls look limp and undefined.
Which primary hair concern do you want to fix first?
My strands always feel dry and straw-like.
My curls lack shape and bounce.
I notice split ends and breakage often.
I get flakes or persistent scalp irritation.
My dye job dulls after a few washes.
How would you describe your scalp on a normal day?
It's often tight and flaky.
It reacts badly to colored products.
It feels brittle and dry, like hair.
It supports curls poorly, they collapse.
It itches or feels irritated occasionally.
How often do you use heat tools on your hair?
Every time - I straighten or curl daily.
Occasionally, but curls suffer definition.
Only after coloring to style.
Rarely - I air-dry whenever possible.
I avoid heat but still feel scalp stress.
What's your hair's chemical history?
Natural or minimal chemical exposure.
I use medicated scalp treatments.
I dye or highlight regularly.
I relax or bleach it occasionally.
I use curl-enhancing perms sometimes.
How would you rate your hair porosity?
I see color leaching in water.
Products sit on scalp and irritate.
Water seeps in and out too fast.
Curls absorb products unevenly.
Water exits quickly, hair feels dry.
Which styling result are you aiming to achieve?
A calm, balanced scalp environment.
Vibrant, long-lasting hair color.
Soft, silky strands with no frizz.
Well-defined, bouncy curls.
Stronger, more resilient hair structure.
What consistency do you prefer in a hair product?
Gentle gels without harsh chemicals.
Serums that lock in color.
Light lotions that absorb quickly.
Thicker creams that feel substantial.
Curl creams that don't weigh down.
How frequently do you wash your hair?
Only when curls lose shape.
Every other day or more between washes.
Twice a week to avoid damage.
Only when colored hair feels dull.
I need soothing washes each wash.
What length is your hair currently?
Colored long hair needs protection.
Medium curls need extra definition.
Medium to long, sees breakage.
Shoulder-length or shorter, needs moisture.
Any length, scalp still irks me.
How much time can you devote to a treatment?
I can leave on scalp for hours.
Quick treatments under 10 minutes.
I'll follow a multi-step curl routine.
I'll spend 15 - 20 minutes max.
Any length if it preserves color.
What's your monthly budget for hair care?
I buy specialized color-safe lines.
I spend on curl-defining systems.
I invest in premium protein masks.
I look for budget-friendly hydrating options.
I choose gentle, dermatologist-approved scalp products.
Which finish do you prefer after styling?
Glossy, color-enhanced sheen.
Matte, clean scalp feel.
Springy, well-formed curls.
Soft, natural shine.
Smooth, strong hold.
What climate affects your hair most?
Sun weakens strands, hair feels fragile.
Polluted areas irritate my scalp.
Humidity kills my curl pattern.
Dry, arid weather causes frizz.
Sunlight fades my color fast.
How do you protect hair from environmental stress?
I use curl-shielding creams daily.
I wear UV-protective hats and sprays.
I use leave-in moisturizers regularly.
I use soothing scalp mists or oils.
I apply protein sprays before styling.
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Profiles

  1. Hydration Hero -

    You're all about quenching dry, thirsty strands and taming frizz - congrats, you aced the hair treatment test for moisture! Your haircare treatment quiz results recommend rich, emollient masks; try a weekly deep-conditioning treatment with natural oils to restore shine and softness.

  2. Strength Builder -

    If breakage and split ends are your top concerns, you ruled the "what hair treatment do I need" section for fortifying formulas. Opt for protein-rich treatments - think keratin or amino-acid masks - to reinforce each strand and prevent future damage.

  3. Color Guardian -

    You love vibrant hues and want to protect them - our best hair treatment quiz picked you for color-safe care. Use sulfate-free, UV-filtering treatments and weekly color-boosting glosses to keep pigment bright and guard against fading.

  4. Damage Repair Pro -

    Excess heat styling or chemical services got you here - you scored highest on the repair track of our haircare treatment quiz. Incorporate reconstructive masks with ceramides or bio-active complexes to mend and rebuild weakened fibers.

  5. Scalp Soother -

    Your quiz results revealed sensitivity, itchiness, or flakiness as top issues - hello, Scalp Soother! Choose gentle, pH-balanced treatments with calming ingredients like tea tree, aloe vera, or zinc PCA to restore balance and promote healthy hair growth.

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