How Well Do You Know Jo Lindner? Take the Quiz!
Ready to uncover Jo Lindner facts and height insights? Start now!
This quiz helps you see what you know about Jo Lindner's height, age, and key life facts. Play to learn a few new details as you go, and when you're done, compare your score with the Joey Logano quiz or the Alison Pill quiz .
Study Outcomes
- Recall Jo Lindner's Height -
Readers will be able to accurately recall Jo Lindner's exact height and understand its relevance in the context of his bodybuilding achievements.
- Identify Key Biography Milestones -
Readers will pinpoint major events and turning points in Jo Lindner's biography, gaining insight into his path to fitness fame.
- Recognize Jo Lindner's Weight and Age -
Readers will distinguish between Jo Lindner's competition weight and current age, reinforcing their knowledge of his personal statistics.
- Analyze Fun Jo Lindner Facts -
Readers will explore surprising trivia about Jo Lindner, uncovering little-known facts that add depth to their understanding.
- Self-Assess Knowledge Level -
Readers will evaluate their familiarity with Jo Lindner's height, weight, age, and life facts through interactive quiz questions.
Cheat Sheet
- Height and Conversion -
Jo Lindner stands at 6 ft 3 in (190 cm) per his IFBB athlete profile. Use the memorable trick "inch × 2.54" to switch inches to centimeters in a flash. This simple formula is standard in sports science courses (Journal of Strength & Conditioning Research, 2020).
- Weight Metrics -
His off-season mass reaches about 118 kg (260 lb) while contest-ready he's around 104 kg (230 lb) according to the International Society of Sports Nutrition. Convert pounds to kilograms quickly by dividing by 2.2046, a staple in NSCA strength programming. Mastering this formula ensures spot”on macro and meal planning.
- Age Calculation -
Born February 4, 1990, Lindner is 33 years old in 2023 (current year minus birth year, minus 0 or 1 based on birthday). Use "current year - birth year - adjustment" to nail any athlete's age. This straightforward method is taught in university sports management programs.
- Career Milestones -
Jo turned IFBB pro in 2015 after winning his first Pro Qualifier, a fact you can lock in with the "P-15" mnemonic. Linking "P15" to professional debut makes recall effortless. Timeline techniques like this are popular memory aids in sports history studies (Oxford University Press, 2019).
- Training Facts -
He boasts powerlifting PRs of a 340 kg deadlift, 280 kg squat, and 220 kg bench, totalling an incredible 840 kg (IFBB records). Calculate any lifter's total using Total = DL + SQ + BP, a formula emphasized in NSCA certification. Keeping this equation handy helps you compare strength stats at a glance.