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Are You a Workaholic? Take Our Quiz to Find Out!

Think you're a workaholic? Take this workaholism test now!

2-5mins
Profiles
Paper art illustration shows stack of work icons briefcase clock coffee cup and balance scales on coral background

This workaholic test helps you see if you're overworking right now and how your habits affect your work-life balance. Answer quick questions to get a clear snapshot you can use to set limits and protect your energy. Want another option? See a related quiz, or explore what drives you.

How often do you work beyond your scheduled hours during a typical workweek?
Once or twice
Rarely or never
Most days
A few times
Every single day
How often do you find yourself doing work on weekends or days off?
Sometimes
Almost always
Almost never
Occasionally
Often
When you're at work, how frequently do you take short breaks for rest or refreshment?
Once midday
Every couple of hours
Never
Rarely
Regularly every hour
How does your sleep quality feel after a busy workday?
Hardly restful
Often restless
Mostly okay
Interrupted occasionally
Restful and deep
How easily can you switch off from work-related thoughts in your free time?
Very easily
Almost impossible
Fairly easily
Sometimes it's hard
Usually difficult
How often do your work hours interfere with personal relationships or social plans?
Almost never
Rarely
Sometimes
Frequently
Constantly
How often do you skip meals or work through lunch because you're busy?
Almost always
Very rarely
Often
Occasionally
Sometimes
How often do you check work emails or messages after official hours?
A few times a week
Continuously
Hardly ever
Once or twice a week
Daily
When you're not working, do you feel guilty or restless for not doing tasks?
Often
Never
Rarely
Occasionally
Always
How comfortable are you delegating tasks or asking for help at work?
Very comfortable
Neutral
Somewhat uncomfortable
Fairly comfortable
Very uncomfortable
At the end of a workday, how drained or energized do you feel?
Generally good
Energized and ready
Utterly spent
Quite exhausted
A bit tired
How often do you schedule leisure or fun activities during your week?
A couple times
Rarely
Occasionally
Never
Regularly
How many of your vacation or personal days do you actually take each year?
None
Most of them
About half
Few of them
Nearly all of them
When multitasking, how often do you feel overwhelmed by simultaneous demands?
Almost always
Rarely
Often
Sometimes
Almost never
How satisfied are you with the balance between your work and personal life?
Very dissatisfied
Mostly satisfied
Very satisfied
Somewhat dissatisfied
Neutral
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Profiles

  1. Balanced Achiever -

    You've mastered the art of juggling work and life. Your workaholic test score reflects healthy boundaries and sustainable habits. Tip: Keep tracking personal goals and dip into our work-life balance quiz to stay inspired.

  2. Driven Dynamo -

    Your ambition fuels impressive productivity, but the workaholism test shows mild risk of overcommitment. Tip: Carve out buffer days, use our workaholic quiz to monitor stress spikes, and celebrate downtime wins.

  3. Caution: Overdrive -

    You're flirting with compulsive work patterns - deadlines often override rest. Your am I a workaholic quiz results suggest it's time to pause. Tip: Schedule daily tech-free breaks and set firm stop times to reclaim balance.

  4. Full-Blown Workaholic -

    Work dominates your routine and thoughts, and the workaholism test flags serious risk of burnout. Tip: Enlist an accountability partner, enforce strict clock-out times, and rebuild with small self-care rituals.

  5. Burnout Imminent -

    Your workaholic quiz score indicates critical strain - rest can't wait. Tip: Prioritize recovery, seek professional support if needed, and revisit this free workaholic test after a restorative break.

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