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Quizzes > Health & Medicine

What Am I Allergic To? Quiz to Spot Likely Triggers

Quick, free quiz to see if it is a cold or allergies. Instant results.

Editorial: Review CompletedCreated By: David DeanUpdated Aug 23, 2025
2-5mins
Profiles
Paper art illustration of pollen grains tissues and question mark symbolizing allergy or cold quiz on dark blue background

This quiz helps you figure out what you might be allergic to and whether your symptoms fit a cold or allergies. Get simple questions, quick results, and tips to avoid flare-ups. If pets are a concern, try the cat allergy quiz or the dog allergy quiz. Prefer French? See the allergy quiz.

When do your symptoms tend to worsen?
Shortly after eating certain foods.
When you're cleaning dusty areas indoors.
In damp, poorly ventilated spaces like basements.
On windy spring or autumn days outdoors.
As soon as you cuddle or pet animals.
Where do you most often notice congestion or sneezing?
When visiting friends with pets.
While walking through grassy fields or parks.
In your bedroom, especially after waking up.
In bathrooms or laundry rooms with damp air.
After meals at restaurants or home.
Which symptom fits your typical eye irritation?
Tearing eyes in moldy garages or basements.
Watery, itchy eyes while mowing lawn.
No eye issues, but itchy mouth or throat after eating.
Dry, red eyes after dusting shelves.
Stinging eyes when snuggling pets.
How quickly do your symptoms start after exposure?
Almost instantly around animal fur or dander.
Within minutes of being outdoors in pollen season.
A few hours after cleaning dusty spots.
Within minutes of eating trigger foods.
Several hours in damp environments.
Which environment provides you the most relief?
Places where no food smells are present.
Vacuumed and dust-free rooms.
Pet-free zones.
Dry areas with good ventilation.
Indoor spaces with air conditioning and closed windows.
During which season do you experience peak symptoms?
During pet shedding seasons (year-round).
All year, especially indoors.
Spring and early fall.
Symptom timing unrelated to seasons.
Rainy and humid months.
What best describes your nasal discharge?
Rarely nasal discharge; more hives or digestive upset after eating.
Thin, clear and watery outdoors.
Thick, whitish indoors.
Greenish or yellow in damp rooms.
Triggered when pets are near.
Which activity most reliably triggers sneezing fits?
Grooming or playing with animals.
Walking through flower beds or grassy areas.
Dusting shelves or shaking out linens.
Opening moldy storage boxes.
Eating meals with nuts or shellfish.
How does humidity affect your symptoms?
Humidity has little effect compared to pet presence.
High humidity always makes breathing harder.
No humidity effect; food triggers are primary concern.
Dry air irritates less; humid air outdoors worsens them.
Humidity indoors makes dust feel heavier.
When you wake up, what symptoms do you notice?
Clear dripping nose if windows open all night.
Coughing or congestion from damp pillows.
Sneezing if a pet slept in your bed.
No morning issues; dinner leftovers cause upset later.
Stuffy nose and coughing from dust in sheets.
How do antihistamines impact your symptoms?
They don't help food-related hives or upset.
They significantly reduce indoor sneezing.
They reduce coughing in damp spaces.
They calm symptoms only when away from pets.
They help a bit but itchiness outdoors persists.
What describes your worst allergy episode?
Severe itchy eyes and runny nose in park.
Hives and stomach cramps after a specific meal.
Nighttime congestion after home cleaning spree.
Wheezing and coughing in a musty cellar.
Immediate sneezing around furry animals.
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Profiles

  1. Pollen Pro -

    You're the top scorer in our what am i allergic to quiz for pollen sensitivity, with sneezing fits and itchy eyes in springtime. Tip: Track local pollen counts and keep windows closed on high days to stay one step ahead of your triggers.

  2. Dust Detective -

    In the do i have allergies quiz, you flagged indoor symptoms like sneezing around dusty areas and musty smells. Quick fix: Invest in a HEPA filter and dust weekly to keep your space sneeze-free.

  3. Pet Pal -

    Your results in the allergies or sick quiz point to furry friends as your main culprit - watery eyes and congestion spike around pets. Action: Use hypoallergenic bedding and wash hands after playtime to enjoy companionship without the sniffles.

  4. Mold Maverick -

    The am i sick or is it allergies quiz revealed you react to damp spots with coughing and irritation. Solution: Control humidity under 50% and clean mold-prone areas to clear the air and your airways.

  5. Mixed Mystery -

    Your profile shows a mix of triggers - seasonal pollen, dust, even pet dander - making it tough to pinpoint one allergen. Next step: Keep a symptom diary and consider an allergy panel test to decode your personal allergy puzzle.

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