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Which IUD Is Right for Me? Take the Quiz to Find Out

Wondering what IUD is best for me? Take the quiz and discover your perfect match!

2-5mins
Profiles
Paper art illustration for IUD quiz on dark blue background

This quiz helps you find which IUD is right for you by asking about your period, hormone comfort, and how long you want birth control. In minutes, you'll get a clear match plus tips to discuss with your provider. Want to explore more? See our birth control options quiz or the menstrual cup quiz .

How important is avoiding hormones in your contraception choice?
Hormones don't bother me at all.
I want to avoid all hormones entirely.
I'm okay with a moderate hormone level.
I prefer a very low hormone dose.
How long do you want your IUD to remain effective before replacement?
Up to 3 years.
Up to 10 years or more.
Up to 7 years.
Up to 5 years.
How do you feel about experiencing heavier menstrual bleeding initially?
I can tolerate occasional spotting.
I'm sensitive to irregular bleeding.
I expect and can handle heavier flow.
I want consistent lighter periods.
What are your plans for pregnancy in the next few years?
No future pregnancy plans.
Trying within the next 1 - 2 years.
I'll wait 7+ years before trying.
Planning in about 3 - 5 years.
How do you typically respond to hormonal side effects like mood swings?
I've had issues and want no hormones.
I've had no issues and don't mind hormones.
I've had side effects and prefer minimal dose.
I've had mild issues and accept moderate dose.
What's your top concern when selecting an IUD?
Avoiding hormones entirely.
Minimizing hormonal dosage.
Maximizing longevity and flow reduction.
Balancing efficacy with manageable side effects.
Do you prefer a smaller device due to comfort or anatomy?
I'll choose copper regardless of size.
Size isn't a concern at all.
A mid-sized IUD works well for me.
I prefer the smallest possible IUD.
How important is reducing your menstrual flow or cramps?
Mild changes are okay, but I dislike irregular spotting.
Not necessary; my flow is fine.
Very important to have minimal flow.
Some reduction would be helpful.
How often would you like follow-up visits for your IUD?
I'd like an early check at 3 months then as needed.
Six-month follow-ups suit me.
Prefer minimal visits after insertion.
I'm fine with annual check-ups.
Do you have concerns about metal-based devices in your body?
No concerns about metal at all.
Metal is fine if it reduces hormones.
Yes, I prefer non-metal options.
I have slight concerns but it's manageable.
Have you ever used hormonal birth control before?
Never used any hormonal method.
Had significant side effects from hormones.
Experienced mild side effects on hormones.
Used pills with no issues.
Are you prone to acne or skin changes with hormones?
No skin concerns with hormones.
Occasional breakouts are manageable.
Yes, hormones trigger acne for me.
I've had mild skin reactions.
How do you feel about irregular spotting during initial months?
Short spotting is okay but I want predictability.
I want to avoid any irregular bleeding.
I'd prefer minimal spotting.
Spotting brief and occasional is fine.
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Profiles

  1. The Hormone Harmonizer -

    Wondering which IUD is right for me? If you crave steady hormone release and cycle smoothing, the Hormone Harmonizer (levonorgestrel IUD) is the best iud for me. It delivers up to 6 years of protection, eases cramps, and only needs an annual check. Tip: schedule insertion at the start of your period for easier placement.

  2. The Mini Marvel -

    Unsure what IUD is best for me if you want minimal hormones? The Mini Marvel features a slim profile and lower hormone dose ideal for first-timers. With 3 years of reliable birth control, it fits seamlessly into any lifestyle. Quick tip: set a reminder for your annual check-up to stay on track.

  3. The Copper Champion -

    Exploring which IUD is right for me without hormones? The Copper Champion is the best iud for me for hormone-free protection and lasts up to 10 years. It's perfect for those sensitive to hormones or seeking long-term coverage. Call-to-action: chat with your healthcare provider about any metal sensitivities.

  4. The Light Cycle Buddy -

    Curious what IUD is best for me to lighten periods? The Light Cycle Buddy uses a low-dose hormone to reduce flow and discomfort, offering 3 years of protection. It's a gentle option for those seeking a balance between efficacy and light cycles. Tip: track your flow in a period app to note improvements.

  5. The Heavyflow Eradicator -

    Wondering which IUD is right for me to tackle heavy periods? The Heavyflow Eradicator cuts bleeding and cramps dramatically, providing up to 6 years of high-efficacy protection. It's a top pick if robust cycle control is your goal. Quick tip: pair it with iron-rich foods to maintain energy levels.

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