Are You Healthy?
Are You Healthy? Self-Assessment Quiz
Discover how healthy your lifestyle really is by taking our quick and engaging quiz! Answer a few simple questions about your work, relaxation, sleep, spare time, and exercise habits. By understanding your daily routines, you can identify areas for improvement and make healthier choices.
This quiz is designed for anyone looking to assess their health habits, whether you're a busy professional, student, or just someone curious about their lifestyle.
- Quick and easy questions
- Personalized insights based on your answers
- Tips for improving your health
2.How Much Time Do You Spend Relaxing?
1-2 hours
3-4 hours
5-6 hours
7-8 hours
Other
3.How Much Sleep Do You Get?
1-2 hours
3-4 hours
5-6 hours
7-8 hours
9-10 hours
10-11 hours
12 Or More
4.What Do You Do In Your Spare Time?
Play Computer Games
Watch TV
Talk To Family
SLEEP
Other
5.How Much Time Do You Spend Exersising
1-2 hours
3-4 hours
30 mins
15 mins
45 mins
Other
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