DO you have healthy habits?

Create an image depicting a person in a park, engaging in healthy activities like stretching, drinking water, and performing breathing exercises, with a vibrant and inviting atmosphere.

Are Your Habits Healthy?

Discover your healthy habits with our engaging quiz! Answer a series of questions designed to evaluate how well you take care of your body and mind.

In just a few minutes, you'll gain insights into your daily practices and learn ways to improve your health.

  • 8 thought-provoking questions
  • Instant scoring to assess your habits
  • Helpful feedback for a healthier lifestyle
8 Questions2 MinutesCreated by CaringHeart728
If you have a cold or a soar throat what do you do?
Take some pills or antibiotics
Seek help from someone
Do nothing
Do you stretch after a lot of exercises?
Every time
Sometimes
Barely
What do you do when you sprain your ankle on a football field?
Go to the doctor and verify
Take off your cleats and stop playing
Play anyways and keep kicking the ball
If your wrist is damaged in the basketball court what do you do?
Ask coach for a time out and get help
Try to make less movements with your wrists
Keep playing like nothing happens
How much water do you drink in a day?
1.5 liters of warm water
1 liter of warm water
0.5 liters of cold water
Do you do breathing exercises regularly?
Yes, a lot
1 or 2 times every month
Never, haven't heard of it
What do you do when your doctor gives you a direct order?
Yes, a doctor's order is a doctor's order
Only if its important
No, that is boring!
Are your vaccines expired?
Nope, every single one is up to date
I have one or two out of date
Almost all of them are expired
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