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How Much Do You Know About Hypertension?

Create an image of a healthy heart, vegetables, and a blood pressure monitor, emphasizing healthy living and hypertension awareness.

Test Your Knowledge on Hypertension

Are you aware of how lifestyle choices impact blood pressure? This quiz will challenge your understanding of hypertension and offer valuable insights into maintaining heart health.

Discover key facts about hypertension.
Learn about the DASH diet and sodium intake.
Test your knowledge on exercise recommendations.

8 Questions2 MinutesCreated by MonitoringHeart42

DASH diet is to help lower high blood pressure.

True

Flase

Cutting back on table salt is the best way to cut sodium.

True

False

How much is the recommended sodium intake for a day?

3,500mg

2,300mg

2,000mg

1,500mg

You shouldn’t exercise if you have high blood pressure.

True

False

Primary hypertension can result from multiple factors, including:

High salt intake

Having obesity

Smoking

All of the above

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