Test Your Health Habits
Test Your Health Habits
Curious about how healthy your lifestyle really is? Take our quick and informative quiz to find out! This 10-question quiz will assess your eating habits, fitness routines, and overall health awareness.
- Discover your health strengths and areas for improvement.
- Understand how your lifestyle choices impact your well-being.
- Enjoy a fun and interactive way to reflect on your habits.
How you would describe your lifestyle?
Disgustingly healthy
Reasonably healthy
Perfect healthy
How Is your diet?
Poor
Healthy
Balance
How Is your family healthy history
Excellent health
Poor health
Perfect health
How often do you eat junk food?
Always
No often
Never
What do you do to stay Fit?
Gym
Aeróbic exercise
Do not do sports
What type of regime do you do?
Vigorous regime
Do not do regime
Weightlifting regime
What do you do in gym?
Weightlifting
Basic regime
I do not go to the gym
How often do you visit the doctor?
Very often
Often
I go once a year
Do you use sunscreen when you sun bathe
Yes, all the time
Never
Sometimes
Do you drink or smoke?
Usually
No often
I do not like it
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