Interesting Facts about your immune system
Immune System Insights Quiz
Test your knowledge about the fascinating facts of your immune system! This quiz is designed to help you understand how your body defends itself against diseases and the important nutrients that boost immunity.
Engage with questions that cover:
- Pathogens and their effects
- Essential vitamins and nutrients
- Common misconceptions about immunity
What do you call a disease-causing microorganism, such as a bacterium or virus
Pathogen
Allergen
Prion
Antigen
What is the job of the immune system?
To protect your body from drugs and medicine
To protect your body from air and water
To protect your body from pathogens
To protect your body from itself
Which of these vitamins is a potent defender against germs?
Vitamin A
Vitamin C
Vitamin E
All of the Above
Which of these nutrients help the immune system?
Simple Sugars
Trans Fats
Omega 3 Fatty Acids
All of the above
Name the substance produced by the immune system that fights infections
B Cell
T Cell
Vaccination
Antibody
Which of these vitamins is important to regulating and supporting immune function and can be made in your skin when exposed to sunlight?
Vitamin A
Vitamin D
Vitamin C
Vitamin B12
Which of the following can depress your immune system and make it more likely that you will catch a cold?
Dehydration
Smoking
Excessive consumption of alcohol
All of the Above
Name a condition in which the immune system attacks the body's own tissues
Immunity
Immuinization
Auto Immune Disorder
Immune Loss
Which of the following will not help your immune system?
Playing Video Games
Exercising
Eating Healthy Food
Regularly Washing Your Hands
Which of these foods can boost immunity?
Fish
Garlic
Papaya
All of the Above
Which of these green vegetables is a rich source of both Vitamin A and C?
Spinach
Broccoli
Cabbage
Lettuce
Which of these vitamins is present in citrus fruits and helps to cure common cold?
Vitamin A
Vitamin C
Vitamin D
Vitamin B12
Apart from oranges, which of these fruits is an excellent source of Vitamin C?
Kiwi
Papaya
Chiku
Melon
Which of these foods contains Vitamin D?
Chocolate
Yoghurt
Chillies
Tomatoes
Which of these dry fruits contain Vitamin E that is a rich source of healthy fat?
Almonds
Raisins
Apricots
Berries
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