6 Nutrients Quiz

What nutrient produces energy?

What nutrient is similar to carbohydrates, but produces less energy?

What should 20-30% of your calories come from?

What nutrient do you get from Fishc Eggs etc.?

What nutrient are potassium and calcium found in?

What nutrient helps with digestion, metabolism, and nerve function?

What nutrient do you need in order to live, and puts oxygen in your blood?

What nutrient deprives all nutrients of the body when there is too much of this nutrient?