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Nutrients Quiz

Fat that isn't needed in your DV
Trans
Saturated
What does NOT happen to unsaturated fats at room temperature?
They are solid
They are liquid
For teens, how much % of calcium should you be getting?
100%
130%
What's another term for LDL blood cholesterol?
Good cholesterol
Bad cholesterol
How many amino acids does your body make for your diet?
11
9
How many essential amino acids do you need to eat through food?
11
9
Which of the following is NOT a reason why you need fat?
Skin
Growth
Hair
Bones
What happens when you don't get enough calcium?
Anemia
Bone problems
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