Quiz Maker LogoCreate a Quiz
Quiz MakerGuides and HelpContact

Mindful Eating

Mindful eating can help build which of the following?
Satisfaction
Innovation
Intention
Alertness
Awareness
Mindful Eating does not require which of the following?
Rules
Time
Money
Dieting
Restriction
Mindful eating if rooted in the concept of mindfulness.
True
False
Mindfulness helps us do which of the following?
Be less hungry
Be more awake during the day
Become curious and aware of our surroundings
There are no benefits
Mindfulness helps us tune into which of the following?
Our thoughts and hunger
Our feelings and mind
Our feelings and thoughts
Our inner peace
There are different "types" of hunger.
True
False
What are the types of eating mentioned in the video?
Spiritual and emotional
Physical and mental
Mental and emotional
Physical and emotional
What are some questions to ask yourself while eating?
What are these textures?
What are these flavors?
Am I enjoying this?
Have I had enough?
Am I satisfied?
What tip does the video give to help Mindful Eating?
Get more sleep
Drink more water
Eat at your work desk
Eat free of screens and distractions
Mindful eating can help you find which of the following?
Satisfaction with what you really want to eat
Savoring your food
Better dreams when you sleep
Eating until satisfied, but without restriction
{"name":"Mindful Eating", "url":"https://www.quiz-maker.com/QPREVIEW","txt":"Mindful eating can help build which of the following?, Mindful Eating does not require which of the following?, Mindful eating if rooted in the concept of mindfulness.","img":"https://www.quiz-maker.com/3012/images/ogquiz.png"}

More Quizzes

Do you have any recommendations in new papers today?
100
Earth Day
10551
Sir Gawain and The Green Knight
25120
Which Hunger Games character are you?
630
Ultimate Python: Can You Ace These Hardest Trivia?
201027777
Ultimate Flash Player Test: Master Adobe Flash Skills
201023189
How Vain Are You? Take the Vain Person Now
201026486
Ultimate Box Office Trivia: Can You Name These Hits?
201022044
Challenge Your FIM OT Skills: Free Interactive
201023545
Free Coworker Recognition
201026486
Free Spanish Speaking Countries & Capitals
201020769
Free Capital Cities of Canada
201022517
Powered by
Quiz Maker
Powered by: Quiz Maker