Mental and Emotional health test
Posture & Wellbeing Quiz
Discover how your posture influences your mental and emotional health with our engaging quiz! Answer a series of thought-provoking questions designed to help you understand the impact of posture on various aspects of your life.
- Assess your focus, stress, and anxiety levels
- Understand the connection between posture and self-confidence
- Learn the importance of maintaining good posture for overall wellbeing
On a scale of 1-10 how do you think your posture affects your focus on a day to day basis? (10 being the most)
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On a scale of 1-10 how do you think your posture affects your stress levels on a day to day basis? (10 being the most)
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On a scale of 1-10 how much do you think your posture affects your anxiety on a day to day basis? (10 being the most)
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On a scale of 1-10, how do you think your posture affects your sleep on a day to day basis? (10 being the most)
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On a scale of 1-10, how do you think your posture affects your mood on a day to day basis? (10 being the most)
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On a scale of 1-10, how important do you think posture is? (10 being very)
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On a scale of 1-10, how much do you think posture plays a role in emotional health? (10 being very)
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On a scale of 1-10, how much do you think posture plays a role in mental health? (10 being very)
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On a scale of 1-10, how do you think your posture affects your self confidence on a day to day basis?
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On a scale of 1-10, how do you think your posture affects how comfortable you are on a day to day basis? (10 being very)
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What is your name
Chloe
Julia gray
Jordyn
Olivia
Kenzie
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