Anxiety Quiz
Understand Your Anxiety
Are you feeling overwhelmed by worry and fear? Take our Anxiety Quiz to help identify how anxiety may be affecting your life. Our quiz consists of simple questions designed to help you reflect on your feelings and experiences.
- Quick and easy to complete
- Gain insights into your anxiety levels
- Confidential and supportive environment
Are you having problems involving something which makes you uncomfortable?
Yes
No
Do you have more fear in things than you used to?
Yes
No
Do you lose you breath and does your heart start beating really fast you start worrying?
Yes
No
Are you afraid of being judged in social media or in public?
Yes
No
Have you been in any tragic accidents in life, which you fear to happen again in the future?
Yes
No
Do you have an uncontrollable feeling of worry all the time?
Yes
No
Do you feel “on-edge” most of the time?
Yes
No
Do small things and actions affect the well-being of your mind or does it trigger your worried state?
Yes
No
Do you start trembling and panicking when you encounter someone?
Yes
No
Do you always fix something touched and placed in the wrong position in projects or in any activity?
Yes
No
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