Feeling nervous anxious or on edge

Worrying too much about different things

Having Trouble relaxing

Being so restless that it is hard to sit still

Feeling afraid or anxious about upcoming exams

What do you think are the causes for your stress/ anxiousness

You can take care of yourself and reduce anxiety by planning out your day; making a timetable. This creates routine and structure and makes it easier for you to study. Remember to eat healthy as well as get a goodnight sleep.