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MMT 3

Hip flexion
Psoas major
Iliacus
Rectus femoris
Tensor fasciae latae
Sartorius
Pectineus
Semimembranosus
Gluteus maximus
Hip extension
Gluteus maximus
Semitendinosus
Semimembranosus
Biceps femoris (long head)
Sartorius
Gluteus minimus
Hip abduction
Gluteus medius
Gluteus minimus
Gluteus maximus
Quadratus femoris
Hip external rotation
Quadratus femoris
Pirformis
Obturator internus
Obturator externus
Gemellus superior
Gemellus inferior
Pectineus
Hip internal rotation
Gluteus minimus
Gluteus medius
Tensor fasciae latae
Obturator externus
Knee flexion
Biceps femoris
Semitendinosus
Semimembranosus (hamstrings)
Gluteus maximus
Biceps femoris (long head)
Knee extension
Rectus femoris
Vastus intermedius
Vasus medialis
Vastus lateralis
Semimembranosus
Ankle plantar flexion
Gastrocnemius
Soleus
Pectineus
Psoas major
Ankle dorsiflexion with inversion
Tibialis anterior
Tibialis posterior
Peroneus longus
Vastus intermedius
Foot inversion
Tibialis posterior
Tibialis anterior
Peroneus longus
Peroneus brevis
Foot eversion
Vastus intermedius
Vastus lateralis
Tibialis anterior
Peroneus longus
Peroneus brevis
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