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Quizzes > Health & Medicine > Diseases & Conditions

Do I Have a Heart Problem? Take the Free Quiz

Think you might have had a mini heart attack? Test your heart disease risk now!

2-5mins
Profiles
Paper art illustration heart for heart health quiz assess risk mini heart attack challenge on dark blue background.

The Do I Have a Heart Problem quiz helps you spot warning signs and check your heart risk right now. Answer quick questions like those in the heart health check and cardiac risk review to get a simple score, plain-language tips, and guidance on when to seek care.

Approximately how old are you, to help us understand potential age-related heart disease risk factors?
60 to 69 years old
50 to 59 years old
40 to 49 years old
Under 40 years old
70 years or older
What is your family history of early heart disease among your parents or siblings under age sixty?
One parent diagnosed after age sixty
No known cases in close relatives
Multiple close relatives diagnosed early
One parent diagnosed before age sixty
Only distant relatives affected
Which best describes your history with cigarette smoking, including pack years and quit date if applicable?
Currently smoke about one pack daily
Never smoked
Quit within the past five years
Quit more than five years ago
Currently smoke more than one pack daily
How many minutes of moderate or vigorous physical activity do you perform weekly?
Less than 50 minutes
100 to 150 minutes
Almost none
More than 150 minutes
50 to 99 minutes
Which statement best describes your typical dietary habits related to heart health?
Frequent fast food or fried items
Balanced diet with occasional treats
Some fast food a few times monthly
Mostly processed or junk foods
Mostly fruits, vegetables, whole grains
What is your most recent average blood pressure reading?
Below 120/80 mmHg
130 - 139 /85 - 89 mmHg
120 - 129 /80 - 84 mmHg
140 - 159 /90 - 99 mmHg
160/100 mmHg or higher
How would you categorize your total cholesterol level based on the latest test?
240 - 279 mg/dL
180 - 200 mg/dL
201 - 239 mg/dL
Under 180 mg/dL
280 mg/dL or above
Have you ever been diagnosed with diabetes or prediabetes by a healthcare professional?
Type 2, newly diagnosed
No, never diagnosed
Type 2, poorly controlled
Type 2, well managed
Prediabetes only
How often do you experience significant stress or feelings of anxiety daily?
Occasionally during week
Rarely or almost never
Moderate stress most days
Overwhelming stress constantly
High stress daily
On average, how many hours of quality sleep do you get each night?
More than seven hours
Five to six hours
Six to seven hours
Frequent insomnia
Less than five hours
How would you describe your alcohol consumption habits?
I don't drink alcohol
Heavy on weekends
One drink daily
Daily heavy drinking
Occasional social drinking
What is your current weight status based on body mass index (BMI)?
BMI 35 - 39.9 (obese II)
BMI 40 or above (obese III)
BMI 30 - 34.9 (obese I)
BMI 25 - 29.9 (overweight)
BMI under 25 (normal)
Do you ever experience chest discomfort or pain during or after physical activity?
Sometimes at rest
Only during very intense exercise
During light activity
During moderate exertion
Never
Have you noticed swelling in your legs or ankles without obvious cause?
Often without reason
Constant and severe swelling
Never noticed swelling
Sometimes after long standing
Rarely, mild swelling
How often do you experience shortness of breath during everyday activities?
Even at rest
Only climbing many stairs
Never
With light chores
Climbing a few flights
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Profiles

These outcome profiles help you interpret your results from the "do I have a heart problem quiz" and the "did I have a mini heart attack quiz," showing your level of risk and offering actionable tips. Explore which category matches your heart health and find the next steps to lower your heart disease risk.

  1. Heart Healthy Hero -

    Your answers on the heart disease risk quiz suggest you have strong cardiovascular health with minimal warning signs. Keep up your balanced diet and active lifestyle, and continue routine check-ups to stay in this low-risk category.

  2. Watchful Warrior -

    You show some risk factors on the do i have a heart problem quiz, such as occasional chest discomfort or family history. Maintain heart-smart habits, schedule an annual exam, and consider stress-reduction techniques to protect against future issues.

  3. Caution in the Cardio Zone -

    Your score indicates moderate concern on the am i at risk for heart disease quiz - symptoms like fatigue or mild shortness of breath deserve attention. Talk to your doctor about targeted lifestyle changes and monitor key markers like blood pressure.

  4. At”Risk Beacon -

    The heart disease risk quiz flags several warning signs, including high cholesterol or smoking history. It's time for a comprehensive evaluation - work with a healthcare professional on a personalized plan to reduce your risk of a mini heart attack.

  5. Heart Alert -

    You've hit a high-risk score on the did i have a mini heart attack quiz, with notable symptoms and risk factors present. Seek medical advice promptly, adopt doctor-recommended treatments, and make urgent lifestyle adjustments to safeguard your heart.

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