Free Online Back to Basics Assessment
Back to Basics Health Assessment
Discover your work-life balance and well-being with our Back to Basics Health Assessment. This quiz is designed to help you reflect on your current job satisfaction, health perceptions, and personal relationships.
Through 12 insightful questions, you will:
- Evaluate your work-life balance
- Assess your feelings of job security
- Understand your control over work situations
- Explore social interactions and relationships at work
I believe I would be healthier if I worked less
Strongly DisagreeStrongly Agree
Work does not interfere with my relationship with my spouse/partner, children or friends
Strongly DisagreeStrongly Agree
I am 100% confident that I will be the decision maker if I were to leave the company
Strongly DisagreeStrongly Agree
When I take time off to recover from an illness or to care for a loved one, I do not feel as if my job is at risk (i.e. fired, review negatively impacted)
Strongly DisagreeStrongly Agree
I have control over how I am able to complete my job
Strongly DisagreeStrongly Agree
My leader(s) may be the final decision maker; however, my input is sought after and valued throughout the decision making process.
Strongly DisagreeStrongly Agree
I feel as if the expectations that my leader(s) have placed on me are realistic
Strongly DisagreeStrongly Agree
I have social conversations daily with my co-workers
Strongly DisagreeStrongly Agree
I laugh while I am at work
Strongly DisagreeStrongly Agree
My co-workers and I receive the outcomes we deserve based on the actions we take and contributions we make within the organzation
Strongly DisagreeStrongly Agree
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