Perceived Stress Scale

The questions in this scale ask you about your feelings and thoughts during the last month regarding your WORK. Please click the option that corresponds to your answer.

In the last month, how often have you been upset because of something that happened unexpectedly at work?

In the last month, how often have you felt that you were unable to control the important things in your work?

In the last month, how often have you felt nervous and “stressed” at work?

In the last month, how often have you felt confident about your ability to handle your work problems?

In the last month, how often have you felt that things were going your way?

In the last month, how often have you found that you could not cope with all the things that you had to do?

In the last month, how often have you been able to control irritations arising from your work?

In the last month, how often have you felt that you were on top of things?

In the last month, how often have you been angered because of things that were outside of your control?

In the last month, how often have you felt difficulties from your work were piling up so high that you could not overcome them?