Food pyramid

A colorful and educational illustration of a food pyramid, showcasing different food groups such as fruits, vegetables, dairy, grains, and proteins, with icons or images representing each group.

Discover Your Food Knowledge

Test your understanding of the food pyramid with our engaging quiz! Learn about the food groups that contribute to a balanced diet and how they support your overall health.

  • 9 thought-provoking questions
  • Multiple-choice format for easy selection
  • Enhance your knowledge on nutrition and food groups
9 Questions2 MinutesCreated by EatingGuide2023
How many food groups are there
6
4
8
5
Which food group provides vitamin C
Dairy
Fruits
Bread and cereal
Sweet and fats
How many servings of sweets and fats should we have
3
2
0
1
What group helps with bone growth?
Fruits
Meats and poultry
Dairy
Oils and fats
What does fruit skin also provide?
Carbs and fiber
Protein
Nothing
Fiber
Which food group helps with our organs and properly working
Fruits
Dairy
Sweets and oils
Vegetables
How many servings of vegetables should we take in?
6
1
4
Do you take in all of food groups daily?
Yes
No
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