PE 7 4th Grading Quiz
4th Grading PE Quiz
Welcome to the 4th Grading Physical Education Quiz! This quiz is designed to test your knowledge on physical fitness, exercises, and health-related topics. Whether you're a student looking to assess what you've learned or a teacher wanting to gauge your students' understanding, this quiz is for you!
- Multiple choice questions
- Engaging content related to health and fitness
- Boost your knowledge in Physical Education
What does BMI stand for in Physical Fitness Test?
Body Mass Immunization
Body Mass immersion
Body Mass incorporation
Body Mass Index
Engaging in regular fitness activities enable a person to be physically fit. Which among these illnesses is reduced and can be prevented?
Cancer
Diabetes
Hypertension
All of the above
Which of the following movement is mostly executed in the Sublian dance?
Bending and Flexing
Collapsing
Extension or stretching
Swinging or Rocking
What locomotor movement is done when you spring from one foot and land on the other foot?
Jumping
Leaping
Running
Galloping
Summer is approaching, which should be done to prevent heat exhaustion?
Inhale-exhale
Manage your weight
Check your blood pressure
Drink lots of water
In first aid, what does RICE stand for?
Run, Inquire, Cure, Engage
Reduce, Infuse, Carry, Excuse
Rest, Ice, Compress, Elevate
Relax, Inhale, Calm, Exhale
What must we do first before performing any strenuous activity to prepare the body and avoid injuries?
Cool Down
Wellness dance
Warm up and stretching
Zumba
When you are able to reach your left hand with your right hand at the back, what physical fitness skill do you have?
Agility
Flexibility
Speed
Power
Physical Fitness Tests should be done how many times in a school year?
Once
Twice
Thrice
Every month
What locomotor movement is done when one foot leads the gallop and the other follows?
Gallop
Hop
Leap
Skip
What would be the most appropriate gesture after winning a competition?
Graciously accept the award by being polite and humble.
Request for the defeated competitors to sign an autograph
Chant out loud yells
Require the judges for a photo opprtunity
It is a festival during the month of February and was created as a tribute to the city's flowers and as a way to rise from the 1990 earthquake.
Moriones
Kadayawan
Panagbenga
Pahiyas
What is the best way to do when you experience cramps?
Apply rice
Get out of the sun
Loosen or remove clothing
Lay down and elevate legs and feet slightly
The other Grade 7 section colored their skin black and shouted "HALA BIRA" What festival do they represent?
Ati-Atihan
Sinulog
Sublian
Wattah Wattah
Which of the following is a reason for engaging in physical activities?
To be healthy and strong
To be fit
To live a longer life
All of the above
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