BODY
Nutrition Knowledge Quiz
Test your knowledge about nutrition, vitamins, and healthy eating habits with our engaging quiz! Discover what you know and learn something new.
- Understand the importance of a balanced diet
- Learn which vitamins are essential for your health
- Explore which fruits and foods contribute to your well-being
Which nutrition we have to limit ???
Carbohydrates
Vitamin
Protein
Fats
A meal digests in 6 to 8 hours .
True
False
What is the meaning of a "HEALTHY DIET"
Eating everything equally
Eating only what is important
Eating only the fats
Eating everything like a square
Which "vitamin" sharpens your eyes ???
Vitamin B 5
Vitamin C
Vitamin A
Vitamin D
Which vitamin helps you to grow your hair ???
Vitamin B 12
Vitamin E
Vitamin B
Vitamin C
"أين هذه الاية الشريٝة "ألهم أرجلٌ يمشون بها - where dous this ayat shareefah come "ألهم أرجلٌ يمشون بها
سورة آلعمران
سورة الأعراٝ
سورة النساء
سورة الأنعام
Which nutrition heals your injury the fastest ???
Fats
Vitamin
Protein
Minerals
Which "MINERAL" helps strengthen your bones ???
Iron
Zinc
Calcium
Potassium
Which "FRUIT " has iron ???
0%
0
0%
0
0%
0
0%
0
Carbohydrates are separated in to 2 parts, what are they ???
Calcium and iron
Saturated and unsaturated
Simple sugar and starch { complex sugar
Dairy and protein
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