((BOUNCE)) QUIZ
If you perform a Basic bounce will you be working you lower abdominals?
Yes
No
How do we ((BOUNCE))?
Flat footed
Weight forward and Balls of your feet
Into your hells leaning back
Is ((BOUNCE)) A Low impact workout? But high intensity?
Yes
No
How many different class types are there including ((BOUNCE))?
6
8
4
3
Who can ((BOUNCE))?
20-40 year olds
30-60 year olds
Everyone
Teenagers
What's Our Motto?
Friendly.Fun.Fierce
Fierce.Fun.Friendly
Fun.Friendly.Fierce
Lets ((BOUNCE))
Whats is the structure of a standard ((BOUNCE)) Class?
Carido.Toning.Warm down
Warm-up.Cardio.Toning.Cool down
Intro.Cardio.Toning.Cardio.Cool down
What are the main factor to cue effectively?
What.Where.When.How
Visual.Verbal.Signals
Facial.Voice.Hands.Eyes
What is the standard Beats per minute in the high cardio section of ((BOUNCE))?
140
160
180
What is the standard Beats per minute in the toning section?
120
90
55
{"name":"((BOUNCE)) QUIZ", "url":"https://www.quiz-maker.com/QPREVIEW","txt":"Do you think you have what it takes to be a BOUNCE expert? Test your knowledge with our informative quiz! Discover the exciting world of BOUNCE with questions covering: Bouncing TechniquesWorkout IntensityClass StructuresEffective Cueing","img":"https:/images/course7.png"}
More Quizzes
Sports Aerobics
10531
Exercise
940
Which K Pop Group Are You?
10520
Wedding Quiz!
5228
What Bird Should I Get? Free Pet Bird Match
201017902
What Laptop Should I Buy? Free to Find Your Match
201016573
Godly Parent - Who Is Your Divine Parent?
201018570
Which Honkai Star Rail Character Are You?
201018045
Body Parts in French - Free Vocabulary Practice
201020639
What Does TTFN Mean in Texting? Free
201017233
Free Reading Comprehension Test - Instant Results Online
201021869
Talent Test - Find Your True Abilities (Free)
201018045