KP Physiques Consultation

A vibrant and healthy lifestyle scene featuring a diverse group of people engaging in various physical activities, surrounded by fresh fruits, vegetables, and fitness equipment.

KP Physiques Consultation Quiz

Are you ready to take your fitness journey to the next level? This quiz is designed to understand your individual preferences and goals, enabling us to tailor a consultation to suit your needs.

Discover your ideal fitness plan
Identify your dietary preferences
Set achievable goals for your physique

11 Questions3 MinutesCreated by ActiveTrainer437

Describe your typical day

At the office

Daily long walks

Physical work

Mostly at home

What fruits or vegetables you want to include? For example: green beans, broccoli, bananas, apples, etc.

How many times a week do you workout?

3 days a week

4 days a week

5 days a week

6 days a week

What carbs would you like to include? For example: Rice, Potatoes, Oats, etc. What snacks or sweets do you like? List them down below.

What meat or fish would you like to include? For example: Chicken breast, ground beef, tilapia, etc. What fats would you like to include? For example: avocado, eggs, almonds, etc. List them down below.

What are your goals? Are you willing to follow the plan and change your lifestyle to improve your physique?

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KP Physiques Consultation

KP Physiques Consultation Quiz

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