Food Suplement Product Match Quiz

A vibrant image showcasing a variety of food supplements such as protein shakes, omega-3 capsules, and colorful fruits and vegetables, arranged aesthetically to convey health and nutrition.

Food Supplement Product Match Quiz

Test your knowledge about food supplements and their benefits with our engaging quiz! Whether you're a health enthusiast or just curious about nutrition, this quiz will challenge you to identify key ingredients and their purposes.

  • Discover essential vitamins and minerals
  • Learn about the benefits of probiotics and omega-3 fatty acids
  • Enhance your understanding of dietary supplements
9 Questions2 MinutesCreated by HealthyGuru157
What is the main ingredient in a protein shake?
Protein
Sugar
Fat
Carbohydrates
Which of these vitamins helps to maintain healthy bones and teeth?
Vitamin A
Vitamin B12
Vitamin C
Vitamin D
What type of food supplement can help improve digestion?
Probiotics
Vitamins
Minerals
Enzymes
What is the most common form of iron found in food supplements?
Ferrous sulfate
Iron oxide
Heme iron
Elemental iron
What is the recommended daily intake of omega-3 fatty acids for adults?
500mg
1000mg
1500mg
2000mg
What type of food supplement can help reduce inflammation?
Omega-3 fatty acids
Probiotics
Antioxidants
Amino Acids
What type of food supplement can help reduce inflammation?
Omega-3 fatty acids
Probiotics
Antioxidants
Amino Acids
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