Getting Started—Daily Health Habits Challenge

How are you feeling about starting the challenge?

So ready! I'm already starting to feel better!

Excited, but nervous!

Good, but I'm not sure what to expect if I'm being honest.

Lets do this!

What is the main reason you decided to participate in the Daily Health Habits Challenge?

I want to feel healthier, have more energy, and get better sleep.

I want to win a prize.

Its a team activity so I am doing it with my group.

I have not tried all the products so I am looking forward to testing them during this challenge.

Which area of your health are you hoping to see the most improvements?

Mental: Increase motivation, mental alertness, higher confidence.

Physical: better sleep, healthier weight, increased energy levels, and overall good physical health.

Emotional: lessened anxious and stressful feelings, better peace of mind, overall happiness

How is your current physical, mental, and emotional health?

Good, no complaints.

Its OK, could be better.

Not great, I am hoping this challenge will support my lifestyle change.

Poor, I am really hoping this challenge will support how I feel.

How often do you get a restful night's sleep?

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