Nutritional Knowledge Quiz
Nutritional Knowledge Quiz
Test your knowledge on essential nutrients and how they impact your health! This quiz covers a variety of topics related to vitamins, minerals, and the energy sources your body needs.
- 9 engaging questions
- Multiple choice and text response
- Learn fun facts about nutrition!
What should u have 8 glasses of a day
Water
VItamins
Helps the body produce energy
Vitamins
Carbs
Common in food
Minerals
Water
What provides the body's most important energy source
Carbs
Fats
It makes up these in your body, skin, muscle, and bone
Minerals
Protiens
You won't be able to digest food if your body doesn't have this
Minerals
Water
This is found in plants
Water
Protiens
What do all these have in them, bacon, red meat, butter
Protiens
Fats
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