Mental Health Awareness
Mental Health Awareness Quiz
Test your knowledge about mental health and wellness with this engaging quiz! Learn essential facts and myths about mental illness, anxiety, and the importance of mental health for everyone.
- Understand the basics of mental health
- Debunk common misconceptions
- Encourage conversations about mental wellness
Everyone has a mental health.
True
False
What is Mental Health and Wellness ?
Affects how we think, feel, and act, and helps us determine how we can handle stress
The way your brain acts
Not knowing your thoughts
Knowing about physical illnesses
If you have a mental illness, you have it for life.
True
False
If someone in your family has a mental illness, you will also be diagnosed with a mental illness.
True
False
You can catch a mental illness from someone who has it, it is contagious.
True
False
People with a mental illness live in a hospital.
True
False
What you eat does not affect how you feel.
True
False
What is anxiety?
A feeling and Survival instinct
Natural response to stressful situations
It is a feeling of fear and/or worry of what is about to come or what has happened
All of the above statements are true
Kids don’t have panic attacks - they just yell or cry to get what they want.
True
False
You cannot help someone with a mental illness.
True
False
Kids that have a mental illness have bad parents.
True
False
Medication for mental illness is bad.
True
False
You should reach out for help if you feel sad or worried.
True
False
What does anxiety help us do?
Avoid conflict
Avoid danger and gives us a boost of adrenaline to solve problems
Not worry about everyday life
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