Mental Health Awareness

An infographic-style illustration depicting various aspects of mental health, including symbols representing feelings, anxiety, support, and wellness, with a calming color palette.

Mental Health Awareness Quiz

Test your knowledge about mental health and wellness with this engaging quiz! Learn essential facts and myths about mental illness, anxiety, and the importance of mental health for everyone.

Understand the basics of mental health
Debunk common misconceptions
Encourage conversations about mental wellness

14 Questions4 MinutesCreated by CaringMind123

Everyone has a mental health.

True

False

What is Mental Health and Wellness ?

Affects how we think, feel, and act, and helps us determine how we can handle stress

The way your brain acts

Not knowing your thoughts

Knowing about physical illnesses

If you have a mental illness, you have it for life.

True

False

If someone in your family has a mental illness, you will also be diagnosed with a mental illness.

True

False

You can catch a mental illness from someone who has it, it is contagious.

True

False

People with a mental illness live in a hospital.

True

False

What you eat does not affect how you feel.

True

False

What is anxiety?

A feeling and Survival instinct

Natural response to stressful situations

It is a feeling of fear and/or worry of what is about to come or what has happened

All of the above statements are true

Kids don’t have panic attacks - they just yell or cry to get what they want.

True

False

You cannot help someone with a mental illness.

True

False

Kids that have a mental illness have bad parents.

True

False

Medication for mental illness is bad.

True

False

You should reach out for help if you feel sad or worried.

True

False

What does anxiety help us do?

Avoid conflict

Avoid danger and gives us a boost of adrenaline to solve problems

Not worry about everyday life

Mental Health Awareness

Mental Health Awareness Quiz

More Quizzes