Mindfulness & Stress Vocabulary
Mindfulness & Stress Vocabulary Quiz
Test your knowledge on mindfulness and stress-related vocabulary with this engaging quiz! Whether you're a student, teacher, or just someone interested in understanding these concepts better, this quiz offers insights into terminology and definitions that can enhance your comprehension of mental well-being.
- Learn key vocabulary terms
- Understand concepts related to mindfulness and anxiety
- Engaging format with multiple choice questions
What does mindfulness mean?
The practice of being aware of your body, mind, and feelings in the present moment, thought to create a feeling of calm
The practice of using your head
Being really smart
Having superpowers
What does OCD stand for?
What is OCD?
A mental illness that causes a person to do something repeatedly for no reason
A disorder that makes you obsess about cats
A disorder that makes you organized
Being very organized
What is anxiety?
An uncomfortable feeling of nervousness or worry about something that is happening or might happen in the future
Being worried about school
Having a lot of stress
Having a lot of homework stress
Attuned means...
To have good rhythm
Able to understand or recognize something
To be musically talented
To have a lot of tuners
To be conscious means...
To have a voice that tells you right from wrong
To be kind
To notice that a particular thing or person exists or is present
To notice people
To acknowledge something means...
To know something
To face something
To learn something
To accept, admit, or recognize something, or the truth or existence of something
Skepticism is...
A person who doubts the truth or value of an idea or belief
To sketch things
Someone who loves art
Someone who sketches a lot
A pessimist is....
A fisherman
A person who thinks that bad things are more likely to happen or who emphasizes the bad part of a situation
Someone who eats fish
Someone who hates fish
An optimist is...
Someone who makes jewellery
Someone who opts out of plans
Someone who always believes that good things will happen
A mental disorder
Psychological refers to...
Relating to the human mind and feelings
Being crazy
Mental illness
Stress
Cognitive means....
Mechanics
Car parts
Connected with thinking or conscious mental processes
Thinking negatively
Cortisol is...
A chemical that makes you sleepy after eating turkey
A hormone (= a chemical made in the body ) that is used in medicine to treat parts of the body that are swollen and painful
An anti-depressent
Prescription pills
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