Should I take a mental health day?

A colorful and comforting illustration of a person relaxing in nature, with elements symbolizing stress, such as papers and clocks, fading into the background.

Should You Take a Mental Health Day?

Feeling overwhelmed? This quiz is designed to help you determine if you might benefit from a mental health day. Reflect on your current state and see if a day off could recharge your batteries!

  • Quick and easy to take
  • Designed for anyone feeling stressed
  • Insightful results to consider your mental health
5 Questions1 MinutesCreated by ChillWave204
What day is it?
Monday
Wednesday
Tuesday
Thursday
Friday
SATURDAY
Sunday
Dude, I don't even know
What's your favorite color?
Blue
Red
Yellow
Green
Pink
Black
Rainbow
I can't pick!!
What are you doing today?
Tests...
Sports
Everything, I have so much going on you can’t handle it.
So much.
Nothing much.
Sleep
School.
How do you feel?
Good!
Just help me.
Bad
Stressed
Tense
Tired
Just Chill
How much sleep did you get last night?
None
A full eight hours
A lot
Not enough
I mean, three hours. But then when you add my nap it becomes five.
Ughhhhh
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