Stres Management
Stress Management Quiz
Are you feeling overwhelmed by tasks and deadlines? Take our Stress Management Quiz to assess your current stress levels and find effective strategies to manage your time and priorities better.
- Identify your stress triggers
- Evaluate your task management skills
- Receive personalized insights
The tasks I work on are the ones with the highest priority.
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RarDes
I find myself completing tasks at the last minute, or asking for extensions.
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I set aside time for planning and scheduling.
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I know how much time I spend on each of the various task I do.
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I find myself dealing with interruptions.
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I use goal setting to decide what tasks and activities I should work on.
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I leave contingency time in my schedule to deal with "the unexpected"?
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I know whether the tasks I am working on are high, medium, or low value.
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When I am given a new assignment, I analyze it for importance and prioritize it accordingly.
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I am stressed about deadlines and commitments.
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Distractions keep me from working on critical tasks.
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I have to take work home in order to get it done.
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I prioritize my To Do list or Action Program.
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I confirm my priorities with my boss.
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Before I take on a task, I check that the results will be worth the time put in.
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