How much is your Work-Life balanced?
Assess Your Work-Life Balance
Take a moment to evaluate your current work-life balance with our engaging quiz. Discover how in control you are of your work and personal life, and what changes you might need to enhance your well-being.
- 12 thought-provoking questions
- Instant results with actionable insights
- Find out if you’re on the right track!
I feel like I have little or no control over my work life
Full control
50% control
No control at all
I am in control of my temper when in workplace.
Yes
Easily triggered
Annoyed to the extent of lashing out
I spend sufficient time with my near and dear ones
More time
Sometimes lesser than usual
No time to spend
I have enough time for myself every day or every week
No, I am fully held up
Yes. I try to make time for myself
On many occasions, I have felt over-burdened with work
Very much
Never felt that way
My family often complains about the time I spend at work
All the time
Sometimes
Never
I am often guilty of not giving time to everything I would like
Yes
No
Thinking about work comes naturally to me, even during rest.
Yes
No
I haven’t missed on family functions mostly.
I have missed many occasions due to work
I have not missed any family occasions
I miss occasions only if the work is really important
I work during my lunch-break or any other breaks
Most of the times
Not all the breaks
I never work during break
On most days, I feel overwhelmed and over-committed
Yes
No
If your score is between (0 – 5) − Caution! You are leading a highly imbalanced life. Make significant changes to your life
If your score is between (6 – 10) − Your life is just barely balanced. You are just about managing to give time to all things important in your life. A bit of change is needed for the perfect balance.
If your score is between (11 – 15) − Congratulations! You are absolutely on the right track! Your life is perfectly balanced. Happy living!
If your score is between (0 – 5) − Caution! You are leading a highly imbalanced life. Make significant changes to your life
If your score is between (6 – 10) − Your life is just barely balanced. You are just about managing to give time to all things important in your life. A bit of change is needed for the perfect balance.
If your score is between (11 – 15) − Congratulations! You are absolutely on the right track! Your life is perfectly balanced. Happy living!
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