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MAPEH QUIZ

What is the ability of your body systems to work efficiently?
Physical Fitness
Endurance
Agility
What is the ability to use your muscles without tiring?
Speed
Cardiovascular fitness
Muscular Endurance
It helps you stay healthy.
Health-Related-Physical Fitness
Power
All of the above
The amount of force your muscles can produce.
None
Strength
Balance
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