Is your brain more active when sleeping or when awake?
When Asleep
When awake
Are nightmares real?
No
Yes
Are pillows important?
No, you don't need them
Yes, they support your neck and head
How long do adults have to sleep for?
8.5-10 hours
7.5- 9 hours
10-11 hours
Does how we sleep effect our mood the next day?
No
Yes
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