PE

Bone names: pelvis, lower pelvis, ankle, front ankle
Five functions of the skeleton sentence (no caps)
Which minerals can be stored by bones? (use and)
Bones have two types which are (use and)
Five types of bones: Long, short, flat, irregular, ___
The skeletal system is made up of two tissues
Two types of bone
Collagen is a protein which gives the bone
Types of synovial joints sentence (no caps)
Condyloid/ellipsoid example and saddle example
Example of gliding joing
Condyloid and saddle do not do
The Muscular System: Properties and functions word (no caps)
Write down what they stand for with , and no caps
Extensibility: Muscle tissue ____when providing movement
The fixator _____. Neutralisers/synergists _______. Write ans with ,
Concentric: muscle ___while contracting, eccentric: muscle ____while contacting.
Skeletal disorders from not exercising (use and)
Skeletal disorders due to incorrect practice: (use ,)
Force definition: A push or pull that tends to __________
Stability definition: The ability of an object to ______ and remain at rest.
Three types of motion names (use and)
Linear: Line of force travels _____ the centre of mass. Angular: Line of force travels _____ the centre of mass.
The Quadriceps names:
Vastus lateralis, vastus intermedius, vastus medialis, rectus femoris
Vastus lateralis, vastus intermedius, vastus medialis, biceps femoris
Hamstrings:
Semimembranosus, semitendinosus, biceps femoris
Semimembranosus, semitendinosus, rectus femoris
The muscular wall of the heart name
Blockages of coronary arteries (aorta, vena cava, pulmonary artery, pulmonary vein) may result in (use or)
Word for the ability of the heart to generate its own impulses
The pace maker (SA node) full name which determines the heart rate
The impulse is then sent to the _____ (AV node) which acts as a ____
The action potential is passed to the
The impulse is then passed to the
Stroke volume is determined by:
Stroke volume x heart rate =
Starling's law states that stroke volume increases in response to __________
During maximal exercise, heart rate increases ________ to exercise intensity
Maximum heart rate formula
During submaximal exercise, exercise is performed at a constant intensity over a prolonged period of time. Heart rate will ___ into a ____
Prior to exercise, heart rate increases -
After exercise the heart rate is still fast -
Stroke volume increases _______ to exercise intensity, until ____% of maximum effort is reached
Stroke volume increases due to (no caps)
Muscles squeeze blood back to the heart which increases venous return
Cardiac output represents the ability of the heart to circulate blood in the body, delivering oxygen to the working muscles. When it reaches its maximum it will
The pulse is a
The increased pressure causes slight ___ of the arteries.
The pulse points are the following arteries: (in order of sentence)
Endurance athletes have ___ ventricular cavities. High-resistance strength training will result in ____ ventricular cavities.
Through training, cardiac hypertrophy will result in
Does cardiac output change at rest following training?
 
 
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