Am I Addicted to Porn?
Assess Your Relationship with Pornography
Take a moment to reflect on your habits and feelings regarding pornography with our insightful quiz. This assessment is designed to help you understand your consumption patterns and emotional responses to adult content.
- Learn about your viewing habits.
- Identify any potential issues.
- Receive personalized insights.
Do you view pornography to avoid or escape your feelings or to deal with stress or boredom?
0
1
2
3
4
NeverFrequently
Have you prtected your pornography by hiding it from others?
0
1
2
3
4
NeverFrequently
Do you think about sex more than you would like to?
0
1
2
3
4
NeverFrequently
Does it sometimes seem as if there is a force inside of you that drives you to view pornography?
0
1
2
3
4
Do you feel empty of shameful after viewing pornography or masturbating?
0
1
2
3
4
NeverFrequently
Have you ever promised yourself that you would never again view pornography or masturbate?
0
1
2
3
4
NeverFrequently
Have you ever lied to the important people in your life about your pornography viewing?
0
1
2
3
4
NeverFrequently
Would you rather view pornography of masturbate than spend time with others?
0
1
2
3
4
NeverFrequently
Have you stayed up late at night or woke up during the night to view porngraphy?
0
1
2
3
4
NeverFrequently
Have you erased the history on the computer to "cover your tracks" in an effort to avoid being caught on pornographic websites?
0
1
2
3
4
NeverFrequently
Do you rationalize, justify, minimize or make excuses about your pornography use?
0
1
2
3
4
NeverFrequently
Do you somehow end up looking at pornography nearly every time you get on the internet?
0
1
2
3
4
NeverFrequently
Do you worry something is wrong with you because of your sexual thoughts and feelings?
0
1
2
3
4
NeverFrequently
Have you participated in online/internet sexual chats, emails, posts or sexting?
0
1
2
3
4
NeverFrequently
Have you lied, stolen, manipulated others in order to view pornography?
0
1
2
3
4
NeverFrequently
Have you used someone else's computer or cell phone to view pornography without them knowing?
0
1
2
3
4
NeverFrequently
Do you find yourself viewing more and more pornography to feel satisfied?
0
1
2
3
4
NeverFrequently
Do your sexual thoughts and feelings interfere with your religious beliefs or your family values?
0
1
2
3
4
NeverFrequently
Do your sexual thoughts and behaviors cause you to feel that you are unclean or unworthy?
0
1
2
3
4
NeverFrequently
Do you browse through newspapers and magazines or social media, or flip through channels on the television just to find something that will stimulate you sexually?
0
1
2
3
4
NeverFrequently
Do you look for opportunities to be alone so that you can find pornography or masturbate?
0
1
2
3
4
NeverFrequently
Do you masturbate while viewing pornography?
0
1
2
3
4
NeverFrequently
Do you use pornography or masturbation as a reward for accomplishing something?
0
1
2
3
4
NeverFrequently
Do you continue to view pornography even after encountering problems related to your viewing?
0
1
2
3
4
NeverFrequently
Do you worry about being caught viewing pornography by your parents or others?
0
1
2
3
4
NeverFrequently
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