Snaga
Testing Your Strength Knowledge
Welcome to the "Snaga" quiz, where you can test your knowledge on various aspects of strength and power. This quiz covers critical concepts in motor skills, explosive power, and the factors affecting strength, designed for fitness enthusiasts and professionals alike.
Join and discover:
- The different types of strength
- How explosive strength is assessed
- Factors that impact maximum strength
Motoriĝke sposobnosti su latentne motoriĝke strukture koje su odgovorne za beskonaĝan broj manifestnih motoriĝkih reakcija, mogu se izmjeriti I opisati.
TOČNO
NETOČNO
Snagu dijelimo na:
Eksplozivnu, normalnu, statiĝku I maksimalnu
Eksplozivnu, repetitivnu, statiĝku I izdržajnu
Eksplozivnu, repetitivnu, statiĝku I maksimalnu
Koeficijent urođenosti eksplozivne snage iznosi:
0,50
0,80
0,56
0,60
Mjere za procjenu statiĝke snage su skok u dalj s mjesta I skok u vis.
TOČNO
NETOČNO
Maksimum repetitivne snage se postiže između:
33.-35. godine
31.-33. godine
32.-35. godine
Statiĝka snaga ne dijeli se na apsolutnu I relativnu.
TOČNO
NETOČNO
Mjera za procjenu statiĝke snage je izdržaj u visu zgibom.
TOČNO
NETOČNO
Ako vježbaĝ može u jednom putu podići 200 kg u benĝu, njegova maksimalna snaga je:
180 kg
200 kg
200 kg + njegova masa
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